---
product_id: 209750483
title: "Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules"
brand: "jarrow"
price: "S$186"
currency: SGD
in_stock: true
reviews_count: 7
url: https://www.desertcart.sg/products/209750483-formulas-citicoline-cdp-choline-250-mg-120-capsules
store_origin: SG
region: Singapore
---

# 250 mg potent dosage compact 5.7x5.7x9.9 cm size 120 capsules per bottle Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules

**Brand:** jarrow
**Price:** S$186
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mental edge with every capsule!

## Quick Answers

- **What is this?** Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules by jarrow
- **How much does it cost?** S$186 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/209750483-formulas-citicoline-cdp-choline-250-mg-120-capsules)

## Best For

- jarrow enthusiasts

## Why This Product

- Trusted jarrow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Brand Legacy:** Jarrow Formulas, a name synonymous with quality since 2012
- • **Compact & Travel-Friendly:** Sleek bottle fits effortlessly into your busy lifestyle
- • **Generous 120-Capsule Supply:** Sustained brain health for months on end
- • **Highly Rated by Professionals:** 4.6-star average from 1,654 health-conscious users
- • **Clinically Supported 250 mg Dose:** Optimal citicoline strength for cognitive support

## Overview

Jarrow Formulas Citicoline delivers a potent 250 mg dose of CDP Choline in a convenient 120-capsule bottle, designed to support cognitive function and brain health. With a compact form factor and a trusted brand reputation since 2012, it’s a top choice for professionals seeking sustained mental clarity. Note: Capsules contain bovine gelatin, so not suitable for vegetarians.

## Description

Jarrow Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules

Review: Not vegetarian but seller labelled as green dot - Labelled with green dot but capsule is made of bovine (meaning cow) gelatin. Very misleading and risky especially in India.
Review: CAUSES SEVERE DEPRESSION AND ANXIETY - CAUSES SEVERE DEPRESSION AND ANXIETY I flushed remaining 90 tablets so that I can't eat them again just to finish.

## Features

- Jarrow Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004JO4EFU |
| ASIN  | B004JO4EFU |
| Best Sellers Rank | #123,139 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #1,052 in Multivitamins |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,654) |
| Date First Available  | 7 August 2012 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions LxWxH | 5.7 x 5.7 x 9.9 Centimeters |
| Item Dimensions LxWxH  | 5.7 x 5.7 x 9.9 Centimeters |
| Item model number | CDP120 |
| Item model number  | CDP120 |
| Manufacturer | Jarrow Formulas |
| Manufacturer  | Jarrow Formulas |
| Net Quantity | 120 Count |
| Net Quantity  | 120 Count |
| Product Dimensions | 5.72 x 5.72 x 9.91 cm; 0.25 g |
| Product Dimensions  | 5.72 x 5.72 x 9.91 cm; 0.25 g |

## Product Details

- **Age Range (Description):** Adult
- **Allergen Information:** Dairy, Fish, Gluten, Peanuts, Shellfish, Tree Nuts, Wheat
- **Brand:** Jarrow
- **Flavour:** Unflavoured
- **Item Form:** Capsules
- **Item Weight:** 250 Milligrams
- **Item dimensions L x W x H:** 5.7 x 5.7 x 9.9 Centimeters
- **Net Quantity:** 120 Count
- **Number of Items:** 1
- **Primary Supplement Type:** Choline

## Images

![Formulas, Citicoline, CDP Choline, 250 mg, 120 Capsules - Image 1](https://m.media-amazon.com/images/I/71j16H05m+L.jpg)

## Questions & Answers

**Q: How long does it take to feel a improvement in brain fog if one has a choline deficiency?**
A: Um....not sure.  I did not find this product effective.  Took it for a month and did not receive results.

**Q: How long before you started to notice short term memory improvements?**
A: I wouldn't describe it as short term memory improvements, maybe there are but I havn't noticed them. Within an hour of taking a pill it is significantly easier to tune out background activities. I work in a open workspace with about 100 desks. It gets noisy with all the conversations going on around me. This helps me focus on my tasks for a few hours.

**Q: Which is best for liver detox, Choline or Betaine?**
A: Well Citicoline the medicine in the picture is more used for Alzheimer's disease and other types of dementia, head trauma, cerebrovascular disease. Which is so far so good. Now the ones for better Liver Detox Choline is used more for liver disease, including chronic hepatitis and cirrhosis. And  Betaine is more for benefits for fighting heart disease, improving body composition, and helping promote muscle gain. Hope this helps.

**Q: If it is not derived from soy,what is it made of?**
A: I dont know for sure as i am Try to find out also, But if this is NOT SOY then it must be derived from Sunflower Lecithin

## Customer Reviews

### ⭐ Not vegetarian but seller labelled as green dot
*by D***S on 27 April 2022*

Labelled with green dot but capsule is made of bovine (meaning cow) gelatin. Very misleading and risky especially in India.

### ⭐ CAUSES SEVERE DEPRESSION AND ANXIETY
*by A***S on 9 June 2018*

CAUSES SEVERE DEPRESSION AND ANXIETY I flushed remaining 90 tablets so that I can't eat them again just to finish.

### ⭐⭐⭐⭐⭐ Review
*by S***S on 3 February 2023*

It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-01-30*