The Inner Work: An Invitation to True Freedom and Lasting Happiness: 1
Product ID: 194826361
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This is the holy grail of self-help books! If you are looking for a book to motivate you, re-inspire you, and are yearning for a life-changing personal transformation, this book is for you! The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you. *This is a spiritual book that draws from many ancient wisdom traditions including Hinduism, Buddhism, Christianity, yoga philosophy, and more. All are welcome! What You Will Learn: How to recognize and heal limiting beliefs rooted in unhealed trauma How to identify where you are at on the ladder of consciousness and how to move on and upward How reframe your thoughts How to envoke your spiritual will to break negative cycles and patterns in your life How to change and improve your mindset in order to optimize every aspect of your life How to identify and heal shadow tendencies and wounds of your inner child How to practice presence and meditation for improved quality of life How to forgive, let go, and have compassion for yourself and others How to connect with your higher Self and a higher power (whatever that means to you) How to see miracles in every moment How to embrace true freedom and last happiness forevermore In today’s self-help and spiritual community, millions of people are jumping on the “manifesting” train and are eager to master the skills of positive thinking as a “one size fits all” solution for any and all of life's problems. However, one person’s medicine may be another person’s poison as every one of us is just as energetically unique as our DNA and fingerprints. What is helpful advice for one ("just think positively") might be harmful and inappropriate for another, and may create disassociation with the more vulnerable parts of ourselves or cause the bypassing of unresolved trauma. By understanding the themes of consciousness, which we outline inside The Inner Work , readers can learn to identify their unique emotions, thoughts, and patterns through self-analysis in order to recognize which of the 15 themes they may be stuck in. By applying our three-step method, many will find that there's a healthy time and place for every emotion, including the ones we may have superstitiously pushed away like anger or grief. What if the healing journey is relative? What if our negative emotions do not in fact “attract” a negative reality but are actually the gateway to our freedom? What if the answer to each of our greatest life challenges is actually, “it depends”? Review: This book got me 'unstuck' - After spending the last few years healing, I'd hit a bit of a lull. I knew there was more but wasn't sure what that next step looked like. This book was it. I thoroughly enjoyed reading every page, it's so easy to read and understand, without feeling like you're being told the same stuff just regurgitated. It was truly fantastic and I would go as far as saying it was life changing. Not because anything massive and dramatic happened, but multiple times I had to put the book down, and just say wow, that's it, I've let that go. Or wow I didn't even know I was doing that but I instantly feel lighter now I am observing it. I could go on (I kind of already have lol). I'm just very passionate because I understand how a good book can stay with you forever. This one certainly will. Thank you Review: PRACTICAL BOOK GUIDING A SPIRITUAL UNDERSTANDING. - IV BOUGHT THIS BOOK 5 TIMES NOW. Myself, friends and family; each one of us is so different, which makes this book perfect for everyone. its a simple read so its easy for people who dont have time or who are unwilling to pick up a self help book. it truly help clarify deep trauma and self awareness, and helped guide me through some difficult emotions that needed to be released. I feel without this book I wouldn't be as happy or peaceful with myself. I cannot thank the authors enough. its helped me strengthen my relationships and connect on a deeper level with loved ones and with life. Get it, you won't regret the time reading it.
| Best Sellers Rank | 163,122 in Books ( See Top 100 in Books ) 83 in Hinduism (Books) 4,481 in Spiritual Thought & Practice 7,662 in New Age (Books) |
| Customer Reviews | 4.6 out of 5 stars 3,820 Reviews |
A**A
This book got me 'unstuck'
After spending the last few years healing, I'd hit a bit of a lull. I knew there was more but wasn't sure what that next step looked like. This book was it. I thoroughly enjoyed reading every page, it's so easy to read and understand, without feeling like you're being told the same stuff just regurgitated. It was truly fantastic and I would go as far as saying it was life changing. Not because anything massive and dramatic happened, but multiple times I had to put the book down, and just say wow, that's it, I've let that go. Or wow I didn't even know I was doing that but I instantly feel lighter now I am observing it. I could go on (I kind of already have lol). I'm just very passionate because I understand how a good book can stay with you forever. This one certainly will. Thank you
M**.
PRACTICAL BOOK GUIDING A SPIRITUAL UNDERSTANDING.
IV BOUGHT THIS BOOK 5 TIMES NOW. Myself, friends and family; each one of us is so different, which makes this book perfect for everyone. its a simple read so its easy for people who dont have time or who are unwilling to pick up a self help book. it truly help clarify deep trauma and self awareness, and helped guide me through some difficult emotions that needed to be released. I feel without this book I wouldn't be as happy or peaceful with myself. I cannot thank the authors enough. its helped me strengthen my relationships and connect on a deeper level with loved ones and with life. Get it, you won't regret the time reading it.
N**V
Really rate this book...
Wanted to understand myself a little better, would really rate this book for unpacking where things stem from in a very easy and profound way.
L**E
Good
Good
M**O
It is very helpful for self awareness and self healing
I like for the fact that it is very convenient to bring it anywhere. Its is easy to understand and helps people like me who had been depressed from trauma to release the inner joy and have a proper mind set.
A**I
This was a blessing and will read it multiple times
Thank you for this powerful read. It was an enlightening book towards finding peace. I hope more souls encounter this
B**N
If the book made you curious, buy it!!!
Incredible book for those who wish to get to know themselves inside out. Well written, no preachiness and the book has a presence. Totally recommend.
D**.
5 STAR
Amazing book, easy to read and packed with a lot of knowledge 🙏
M**E
Great Synthesis of Previous Works
I quite liked this book. So, at the beginning of the book there is a list of spiritual leaders / other authors who were listed. I've read most of the other author's works, so I could see the relationship between those other books and this one. All of those other authors were great, but their works often lacked tangible things to work towards each day; in other words, I found them difficult to apply. My experience with this book (the inner work) was that it clarified the things I need to work on with more ease. I loved how they laid the groundwork in the beginning; though, admittedly I was having a hard time believing the authors were going to provide anything other than what I had already encountered: And then I got to the themes of consciousness sections. I really appreciated the "overviews" and listing of "triggers" for each theme of consciousness - they helped to build foundational awareness of how my thought processes works and how my attention can be p drawn away from the present moment based on past experiences. For anyone in therapy, the "healing" headers are a fantastic way to bring working themes into your appointments. But the "new narrative" sections were the game changers for me. It was interesting to read the affirmations aloud and just see which ones my body responded to with relaxation and which it responded to with resistance. They have become an instrumental tool in my toolbox for when I'm mentally spiraling. I feel like this book was the compass I didn't know I needed. It doesn't have ALL the answers, but it's definitely given me the clarity and motivation to keep moving in the right direction at this point in my journey. I will definitely be looking into their other book on relationships to follow. PS. For anyone in AA/NA, the book (unintentionally?) contains a lot of work around the principles behind the12-steps (i.e. honesty, trust/hope, surrender, courage integrity, willingness, humility, love, responsibility/accountability, discipline, awareness, and service). Personally, I found it clarified a great deal of steps 6&7 for me.
M**A
great content
recommended
J**R
Great book
The best self-help book I ever read. I recommend this book to everyone. This is the recipe to a better world.
C**A
Good, very informative book
Having gone through the book, I would say that the content is worth the price, I don't regret the buy, am learning a lot from it and am content with the purchase. However, there are a few typos and two of the pages just detached so I'm taking a star off for that. Update: another page detached after a few more weeks. I've not had the book for that long and I'm not doing anything special it, the pages just detach. I can understand one page but three now at the moment just shows the bad quality of the publishing.
L**I
Must read in this chaotic world
Great book.
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