---
product_id: 189637474
title: "Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning"
brand: "cathe"
price: "S$44"
currency: SGD
in_stock: true
reviews_count: 7
url: https://www.desertcart.sg/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd
store_origin: SG
region: Singapore
---

# 14 workout premixes 7.48x5.39x0.63 in 0.1 kg Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning

**Brand:** cathe
**Price:** S$44
**Availability:** ✅ In Stock

## Summary

> 💪 Step Up Your Fitness Game!

## Quick Answers

- **What is this?** Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning by cathe
- **How much does it cost?** S$44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd)

## Best For

- cathe enthusiasts

## Why This Product

- Trusted cathe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Format:** Familiar routines with a fresh twist for maximum engagement!
- • **Core Strength Bonus:** Includes an ab stacker workout for that extra burn!
- • **Flexible Scheduling:** 14 premixes to fit your busy lifestyle—never a dull moment!
- • **Short Resting Phases:** Keep your heart rate up with minimal downtime!
- • **Low Impact, High Intensity:** Experience a workout that’s easy on the joints but tough on calories!

## Overview

The Cathe Friedrich Step Boss IMAX 4 is a low-impact aerobics DVD designed for women seeking an advanced cardio workout. It features a structured format with 14 premixes, ensuring variety and adaptability to fit any schedule. The workout includes a bonus core training session and emphasizes high-intensity segments with short rest periods, making it perfect for those looking to enhance their aerobic conditioning without the strain.

## Description

Full description not available

## Features

- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.48 x 5.39 x 0.63 inches |
| Package Weight | 0.1 Kilograms |
| Brand Name | Cathe |
| Manufacturer | Cathe |

## Product Details

- **Format:** DVD
- **UPC:** 807337090533
- **Manufacturer:** Cathe

## Images

![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 1](https://m.media-amazon.com/images/I/81nzUNKs-+L.jpg)
![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 2](https://m.media-amazon.com/images/I/81DOJKyjjWL.jpg)
![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 3](https://m.media-amazon.com/images/I/81XJcRkay1L.jpg)
![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 4](https://m.media-amazon.com/images/I/61iEkC8fEbL.jpg)
![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 5](https://m.media-amazon.com/images/I/618OEl4mkWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ IMAX 4
*by J***R on June 9, 2025*

This is a FUN step DVD! It IS challenging but not difficult to learn. Cathe’s cueing is great and the music on this one is much better than her usual music choices. I like the chapter remix choices so you can choose a longer workout if you want.

### ⭐⭐⭐⭐⭐ Love it!!
*by M***Y on June 26, 2022*

I have 5 cathe step dvds and I love them all!!!

### ⭐⭐⭐⭐⭐ Easy to follow choreography. Fun workout!
*by C***1 on February 17, 2022*

Program is easy to follow beginners will appreciate. It is a fun workout.

## Frequently Bought Together

- Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
- Cathe Friedrich's Imax 2 Step Aerobics Workout and Cardio & Weights Aerobic Step DVD Workout For Women - Two Cardio Step Workouts On The Same Exercise DVD
- Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-27*