The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Product ID: 17881030
⭐4.8/5 from 85K+ reviews
📚NYT Bestseller #1
🧠Neuroplasticity insights
S$34
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Description
🧠 Heal your mind, body, and future with the ultimate trauma breakthrough.
- EMPOWERING RECOVERY - Harness the power of relationships and neuroplasticity to reclaim your life.
- TOP RANKED BESTSELLER - Join 85,000+ readers who made it #1 in PTSD & Anxiety.
- EXPERT BACKED INSIGHTS - Authored by a world-leading trauma specialist with 30+ years experience.
- HOLISTIC HEALING APPROACHES - Explore innovative therapies from yoga to neurofeedback.
- TRANSFORMATIVE TRAUMA SCIENCE - Unlock cutting-edge research reshaping brain and body healing.
The Body Keeps the Score is a #1 New York Times bestseller by trauma expert Dr. Bessel van der Kolk, revealing how trauma reshapes brain and body. Combining decades of research with innovative treatments like neurofeedback and yoga, it offers a groundbreaking, science-backed path to recovery, endorsed by over 85,000 readers with a 4.8-star rating.
Specifications
| Best Sellers Rank | #114 in Books ( See Top 100 in Books ) #1 in Post-Traumatic Stress #1 in Anxiety #1 in Popular Psychology Pathologies |
| Customer Reviews | 4.8 4.8 out of 5 stars (85,513) |
| Dimensions | 1.1 x 5.4 x 8.4 inches |
| Edition | Reprint |
| ISBN-10 | 0143127748 |
| ISBN-13 | 978-0143127741 |
| Item Weight | 14.4 ounces |
| Language | English |
| Print length | 464 pages |
| Publication date | September 8, 2015 |
| Publisher | Penguin Books |
| Reading age | 18 years and up |
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