---
product_id: 1756679
title: "Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet"
brand: "theraband"
price: "S$53"
currency: SGD
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.sg/products/1756679-foot-roller-for-foot-pain-relief-massage-ball-roller-arch
store_origin: SG
region: Singapore
---

# Ergonomic ridged design for targeted arch & heel relief Compact 6" size fits in bags & desks effortlessly Cold & heat compatible for versatile therapy Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet

**Brand:** theraband
**Price:** S$53
**Availability:** ✅ In Stock

## Summary

> 🦶 Roll away foot pain, stay unstoppable!

## Quick Answers

- **What is this?** Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet by theraband
- **How much does it cost?** S$53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/1756679-foot-roller-for-foot-pain-relief-massage-ball-roller-arch)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere, Anytime Relief:** Lightweight and portable—perfect for office, gym, or travel recovery
- • **Dual-Temperature Healing:** Use chilled or warmed for customized inflammation reduction and soothing relief
- • **Durable & Non-Slip Design:** Made from tough rubber with a secure grip for consistent, slip-free massage
- • **Precision-Targeted Foot Therapy:** Ridged surface stimulates nerves & boosts circulation for all-day comfort
- • **Effortless Maintenance & Universal Fit:** One-piece construction resists wear and cleans easily to fit every foot shape

## Overview

The THERABAND Foot Roller is a compact, durable massage tool designed to relieve foot pain from plantar fasciitis, heel spurs, and tired feet. Featuring an ergonomic ridged surface that stimulates nerves and improves blood flow, it supports daily use anywhere—office, gym, or travel. Compatible with cold and heat therapy, this lightweight roller offers versatile, targeted relief with easy cleaning and a non-slip grip, making it a must-have for professionals seeking on-the-go foot comfort.

## Description

ALL-DAY RELIEF IN ONE SIMPLE TOOL: Say goodbye to sore arches and aching heels, the THERABAND Foot Roller is your go-to solution for foot tension, anytime and anywhere. Whether you’re on your feet all day or winding down after a long shift, this compact massage roller delivers targeted comfort exactly where you need it most. ERGONOMIC TEXTURED DESIGN: The ridged surface stimulates nerves and encourages circulation to promote recovery and comfort. Designed to roll smoothly underfoot, it helps loosen tight muscles, ease foot fatigue, and support mobility, without slipping out of place. COLD & HEAT COMPATIBLE: Chill it in the freezer or warm it in hot water for soothing temperature-based comfort. It’s your personal at-home therapy tool, with no cords, charging, or setup required. PORTABLE, DURABLE, & EASY TO CLEAN: Made from tough rubber and built with a single-piece design, it’s resilient enough for daily use yet small enough to travel with you. Use it at your desk, in the living room, or toss it in your gym bag for post-workout care. A quick rinse keeps it fresh between uses. From physical therapy support to everyday relief, the THERABAND Foot Roller is trusted by professionals and loved by users who want comfort that lasts.

Review: Possibly the best thing ever... - Okay, I never thought that I would ever leave a review for a foot roller... But for the past 10 years or so I've had several bouts of intense pain from plantar fasciitis which I've had treated by a Podiatrist whom has given me cortisone injections, custom inserts, had me roll my foot on a glass bottle that was cold and also had me attend physical therapy. So basically I've tired everything short of surgery. Now I am not going to claim that I haven't felt some relief from the Podiatrist's options but none of them has ever lasted and some of them have been nothing but a waste of time and money (I'm talking to you custom inserts that did nothing). Also, none of my episodes have ever caused me as much pain as my current one that has been ongoing for the last three months. Then in a coffee induced bought of insomnia one night at three in the morning I was browsing desertcart (because what else was there to do) and this popped up. I figured for about $12 the worse thing that could happen was that I bought a piece of junk and it would be back to the Podiatrist for whatever his new recommendations would be. But here's the thing, I don't know what witchcraft was used to make this roller but it does help. When you look at it, it's nothing special at all. But I roll my foot from heel to toe repeatedly while I'm getting ready in the morning and the masochist in me seriously enjoys digging it into the sore spots. But guess what? My foot feels so much better and I've noticed that in the last three weeks my foot does not hurt when I walk. Like not at all. So it's been the best thing I've bought in a long time and the price wasn't bad. So if you've got plantar fasciitis, sore feet, or just enjoy a little masochism buy this, it's only $12 so you don't really have anything to lose. Side note- it does say you can stick it into your refrigerator or freezer to make it cold, but that's just not something I'm into because gross.
Review: Must have for plantar fasciitis - This roller helps so much! You will love it!

## Features

- TARGETED RELIEF FOR SORE FEET: Ergonomic ridged design massages arches and heels; stimulates nerves and promotes blood flow for tired feet and foot discomfort
- COMPACT SIZE WITH THERAPY POWER: Lightweight 6" roller fits easily in bags or drawers; perfect for home, travel, office, gym, or post-workout recovery
- READY FOR DAILY USE ANYWHERE: Made from durable rubber with non-slip surface; use while sitting, watching TV, or at your desk for consistent comfort
- BUILT FOR MULTI-PURPOSE THERAPY: Use warm or cold for added relief; ideal for foot massage, physical therapy routines, or muscle roller needs
- EASY MAINTENANCE & UNIVERSAL FIT: One-piece construction resists wear; contours to all foot shapes; simply rinse to clean and reuse

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0027J20YQ |
| Best Sellers Rank | #32,799 in Health & Household ( See Top 100 in Health & Household ) #11 in Manual Foot Massagers |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | Standart |
| Customer Reviews | 4.6 out of 5 stars 3,597 Reviews |
| Form Factor | massage ball with ridges |
| Global Trade Identification Number | 00087453130911, 00087453261509, 30087453261517 |
| Item Dimensions L x W x H | 5"L x 2"W x 2"H |
| Item Weight | 16 ounces |
| Manufacturer | THERABAND |
| Manufacturer Part Number | 26150 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Roller |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | New Version |
| Model Number | 26150 |
| Number of Packs | 1 |
| Other Special Features of the Product | Freezable |
| Product Benefits | Reduce Inflammation |
| Product Grade | Home |
| Special Feature | Freezable |
| Style Name | New Version |
| Target Use Body Part | Feet |
| UPC | 087453130911 087453261509 |
| Unit Count | 1 Count |
| Use for | Feet |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** THERABAND
- **Color:** Standart
- **Item Weight:** 16 ounces
- **Material:** Rubber
- **Use for:** Feet

## Images

![Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet - Image 1](https://m.media-amazon.com/images/I/713LRWBE5hL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Would you say it is harder or softer than if you use a tennis ball?**
A: I feel like it is harder than a tennis ball, but more effective since you can roll the entire bottom of the foot simultaneously.  You can control the pressure somewhat depending on how much of your own weight you put on it. I found it to be more comfortable than a tennis ball.

**Q: what is the size of theThera brand foot roller?**
A: Approx 5 inches long x 1 1/2 inch diameter with soft ridges to allow the rolling of the log across the bottom of the foot

**Q: does one roller work for both feet (together) or just one foot?**
A: I was using it for one foot at a time but with this question, I gave both feet at the same time a try.  It does work for my feet (which are a bit on the narrow end of the spectrum) but the very edges of my feet are off the roller a bit.  Just the pinky toe area.  The roller is 5 inches long.

**Q: Does this product have latex in it?**
A: Yes, this item does have latex in it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Possibly the best thing ever...
*by J***R on February 23, 2018*

Okay, I never thought that I would ever leave a review for a foot roller... But for the past 10 years or so I've had several bouts of intense pain from plantar fasciitis which I've had treated by a Podiatrist whom has given me cortisone injections, custom inserts, had me roll my foot on a glass bottle that was cold and also had me attend physical therapy. So basically I've tired everything short of surgery. Now I am not going to claim that I haven't felt some relief from the Podiatrist's options but none of them has ever lasted and some of them have been nothing but a waste of time and money (I'm talking to you custom inserts that did nothing). Also, none of my episodes have ever caused me as much pain as my current one that has been ongoing for the last three months. Then in a coffee induced bought of insomnia one night at three in the morning I was browsing Amazon (because what else was there to do) and this popped up. I figured for about $12 the worse thing that could happen was that I bought a piece of junk and it would be back to the Podiatrist for whatever his new recommendations would be. But here's the thing, I don't know what witchcraft was used to make this roller but it does help. When you look at it, it's nothing special at all. But I roll my foot from heel to toe repeatedly while I'm getting ready in the morning and the masochist in me seriously enjoys digging it into the sore spots. But guess what? My foot feels so much better and I've noticed that in the last three weeks my foot does not hurt when I walk. Like not at all. So it's been the best thing I've bought in a long time and the price wasn't bad. So if you've got plantar fasciitis, sore feet, or just enjoy a little masochism buy this, it's only $12 so you don't really have anything to lose. Side note- it does say you can stick it into your refrigerator or freezer to make it cold, but that's just not something I'm into because gross.

### ⭐⭐⭐⭐⭐ Must have for plantar fasciitis
*by S***E on August 26, 2026*

This roller helps so much! You will love it!

### ⭐⭐⭐⭐ Pricey but works
*by C***R on April 8, 2023*

I used to use a tennis ball attached to a string to massage the bottom of my foot. I don't like spending money for no reason. I had to use up my FSA money and thought what the heck, id give this a go. Better than I thought and much better than the tennis ball. Depending on how much Force you use, is how deep your massage would be. When I stand with my weight it gives a satisfying ache. A bit pricy for a tube of rubber, but if you have leftover FSA money and have foot pain , I'd say give it a shot.

## Frequently Bought Together

- THERABAND Foot Roller for Foot Relief, Massage Ball Roller for Arch Discomfort, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet, Top Sole Massager with Ridges for Self Myofascial Release
- BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
- ProStretch the Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in the USA

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-10-06*