Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

This book is a great starting point for anyone new to juicing. It explains the basics clearly, from choosing the right produce to understanding how juicing supports health and weight loss. The recipes are simple, tasty, and use ingredients that are easy to find. I also like that it provides practical tips for beginners so you don’t feel overwhelmed when starting out. Overall, this is a helpful, well-organized guide that makes juicing approachable and enjoyable.

This book is perfect if you’re new to juicing and don’t know where to start. It explains the basics in a simple, easy-to-understand way and includes helpful recipes that are not overwhelming. I liked that it focuses on both health and weight loss without being extreme. A great beginner guide for anyone looking to add juicing into their routine.

Lots of good idea's and recipes in the book. This book got us into juicing wonderfully!

‼️NOTE:‼️MY LAST 2 PICTURES I ADDED ARE NOT FROM THIS BOOK BUT FROM (THE JUICING BIBLE) TO COMPARE THE TWO & HELP BETTER REVIEW IT AS A REFERENCE‼️‼️ Great book to have for beginners. I bought this & (THE JUICING BIBLE) & this book just can’t compare to how detailed & amazing (The Juicing Bible) book is. This book has some good information & great recipes. The pages have a thickness to them that is nice & it does not feel cheap or thin like other books. I seen a review stating that no where in the book does it mention what the picture icons for benefits stand for but they are WRONG! I added a picture to show what the icons mean. I’m not sure why anyone would review a book before actually looking through and reading each page. This has some great recipes & each page is numbered correctly & can be read EASILY! It seems they have made a few small updates to fix minor issues that people complained about. Each page can be easily read & is easily seen & is legible. It has an index in the back. It also has a calorie chart in the back. It explains what each fruit is good for and also does the same for vegetables. It shows different health problems and explains what the health problems are but that’s all it says about the health problems in that area of the book unlike (The Juicing Bible) which goes into so much more detail and information that will really help you with diseases and illnesses. The last TWO pictures I added are from (The Juicing Bible) just to show how detailed and helpful that book is compared to this one. The value of each book is great but for a couple extra bucks I’d go with The Juicing Bible for sure. However I am glad to have both and I do recommend this book. 👍

Great book 👏helpful amazing

I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, it gives you little icons on the page(s) which lets you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for your brain health, cleanse & detox, anti cancer...etc! Because the book gives details on every fruit, plant, seed, and/or veggie known to man..I’ve literally made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good! I LOVE THIS BOOK.... I keep it right next to my juicer!

Juicer book. I ordered the juicer machine and need a nice book to go with it. I will try out both in a few days. I need to get my cholesterol down. Instead of statins I am going the natural way instead. I will try the juicing and smoothie for 30 days then get my blood work done. I am hoping I can go back to the doctor with my levels a lot lower and then tell him I didn't take his pills but did it naturally. I asked the heart doctor what the side effects , he just looked at me with a blank look on his face, he had no idea what the side effects were. I asked does it give you headaches he had to think hard, then said not that he had heard of. I looked up the side effects and headaches were first on the list.! That doctor is a pill pusher for sure.

I’m new to juicing and have found this book to be incredibly helpful. I’ll admit some of the recipes are a little weird, but I was up for a challenge! I needed to make a change in my life healthwise and this has helped me tremendously I would highly recommend this book.

I love the detailed explanations in the book.

Fab book, loads of different types of juicing, fruit, veg,greens all easy to understand and all recipes taste wonderful

Great

Lots of great recipes.

Good and helpful instruction book