---
product_id: 1700770
title: "Functional Training Handbook"
price: "S$164"
currency: SGD
in_stock: true
reviews_count: 13
url: https://www.desertcart.sg/products/1700770-functional-training-handbook
store_origin: SG
region: Singapore
---

# Functional Training Handbook

**Price:** S$164
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Functional Training Handbook
- **How much does it cost?** S$164 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/1700770-functional-training-handbook)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to: Complete content with enhanced navigation A powerful search that pulls results from content in the book, your notes, and even the web Cross-linked pages, references, and more for easy navigation Highlighting tool for easier reference of key content throughout the text Ability to take and share notes with friends and colleagues Quick reference tabbing to save your favorite content for future use

Review: Craig Liebenson has once again out done himself by bringing together the greatest minds of the Movement Renaissance - Dr. Craig Liebenson has once again out done himself by bringing together the greatest minds of the Movement Renaissance! Although very detailed this book is easy to read and is written in a smooth, easy to follow format. The information contained within it is priceless! A MUST HAVE for anyone involved in fitness, athletic performance, or rehabilitation!
Review: Liebenson has aced again! - Great book! Definitely worthwhile reading. I bought it because of the Prague School chapter, however there are lots of new and interesting information and many different paradigms are presented. The only drawback is that the chapters are written with the different quality. The biggest discovery for me was the introduction of LTAD.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,148,765 in Books ( See Top 100 in Books ) #122 in Chiropractic (Books) #665 in Physical Therapy (Books) #1,529 in Sports Training (Books) |
| Customer Reviews | 4.7 out of 5 stars 67 Reviews |

## Images

![Functional Training Handbook - Image 1](https://m.media-amazon.com/images/I/51vHoVUo+VL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Craig Liebenson has once again out done himself by bringing together the greatest minds of the Movement Renaissance
*by B***S on August 5, 2014*

Dr. Craig Liebenson has once again out done himself by bringing together the greatest minds of the Movement Renaissance! Although very detailed this book is easy to read and is written in a smooth, easy to follow format. The information contained within it is priceless! A MUST HAVE for anyone involved in fitness, athletic performance, or rehabilitation!

### ⭐⭐⭐⭐⭐ Liebenson has aced again!
*by D***R on January 4, 2015*

Great book! Definitely worthwhile reading. I bought it because of the Prague School chapter, however there are lots of new and interesting information and many different paradigms are presented. The only drawback is that the chapters are written with the different quality. The biggest discovery for me was the introduction of LTAD.

### ⭐⭐⭐⭐ Good book to review what you should already know if ...
*by W***W on August 6, 2016*

Good book to review what you should already know if you are a rehab professional. It also is a handy reference guide to have around too

## Frequently Bought Together

- Functional Training Handbook
- Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-06-02*