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Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice. Review: a good fitness course 👌 Review: Joe Wicks' The Body Coach Workout is an excellent resource for getting fit and staying motivated. The exercises are straightforward, effective, and suitable for all fitness levels, with plenty of options to modify based on ability. What I love most is the variety—Joe keeps things fresh with a mix of strength training, cardio, and HIIT workouts. The instructions are clear and easy to follow, and his energetic style makes the sessions enjoyable and encouraging. Whether you're looking to tone up, lose weight, or simply improve your fitness, this guide is a great investment. Highly recommended for anyone starting or enhancing their fitness journey!


| ASIN | B01JPLQV84 |
| Aspect Ratio | 1.78:1 |
| Best Sellers Rank | #293,774 in Movies & TV ( See Top 100 in Movies & TV ) #4,784 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,591) |
| Is Discontinued By Manufacturer | No |
| Language | English (Dolby Digital 2.0) |
| Media Format | PAL |
| Number of discs | 1 |
| Product Dimensions | 5.31 x 0.59 x 7.48 inches; 2.47 ounces |
| Release date | December 26, 2016 |
| Run time | 2 hours and 48 minutes |
| Studio | 2entertain |
A**S
a good fitness course 👌
C**Y
Joe Wicks' The Body Coach Workout is an excellent resource for getting fit and staying motivated. The exercises are straightforward, effective, and suitable for all fitness levels, with plenty of options to modify based on ability. What I love most is the variety—Joe keeps things fresh with a mix of strength training, cardio, and HIIT workouts. The instructions are clear and easy to follow, and his energetic style makes the sessions enjoyable and encouraging. Whether you're looking to tone up, lose weight, or simply improve your fitness, this guide is a great investment. Highly recommended for anyone starting or enhancing their fitness journey!
K**.
Sehr zu empfehlen für alle, die Sport machen wollen, aber wenig Zeit haben. HIIT Training ist je nach Workouts 15 - 30 min lang. aufwärmen Ca. 10 min. Perfekt für schnelle und intensive Trainings OHNE extra Ausrüstung. Alles mit dem eigenen Körpergewicht.
J**N
This order took months to arrive and when we finally went to play it there was nothing on the disk. Do not order from this person!
E**R
I just got the DVD and tried to play it. It says "disc error". Very dissatisfied and disappointed . I wish I had read previous reviews complaining about the same problem.
Trustpilot
5 days ago
1 month ago