---
product_id: 161076576
title: "PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces"
brand: "pasyou"
price: "S$320"
currency: SGD
in_stock: true
reviews_count: 13
category: "Pasyou"
url: https://www.desertcart.sg/products/161076576-pasyou-adjustable-weight-bench-for-home-gym-foldable-workout-bench
store_origin: SG
region: Singapore
---

# 8-level adjustable angles foldable & compact design 50×50 mm steel frame PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces

**Brand:** pasyou
**Price:** S$320
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with precision, power, and space-smart style!

## Quick Answers

- **What is this?** PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces by pasyou
- **How much does it cost?** S$320 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/161076576-pasyou-adjustable-weight-bench-for-home-gym-foldable-workout-bench)

## Best For

- pasyou enthusiasts

## Why This Product

- Trusted pasyou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort That Lasts:** Thick multi-layer sports foam padding reduces fatigue so you can push harder and longer.
- • **Rock-Solid Stability:** Reinforced 50×50 mm alloy steel frame supports up to 500 lbs, ensuring safe, confident lifting every session.
- • **Space-Savvy Foldable Design:** Compact foldability fits effortlessly under beds or in closets—perfect for stylish small-space living.
- • **Beginner-Friendly & Reliable:** Easy assembly and adjustment backed by responsive PASYOU support, making home strength training accessible for all.
- • **Precision Multi-Angle Training:** 8-level backrest from -26.7° to 90° for incline, decline & flat workouts targeting every muscle group.

## Overview

The PASYOU Adjustable Weight Bench is a compact, foldable strength training bench featuring an 8-level adjustable backrest (-26.7° to 90°), a durable 50×50 mm alloy steel frame supporting up to 500 lbs, and thick multi-layer padding for comfort. Designed for small spaces and beginner-friendly use, it combines stability, versatility, and convenience to deliver a full-body workout solution ideal for home gyms.

## Description

desertcart.com : PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces : Sports & Outdoors

Review: You may approach the bench! - Here is an item that speaks for itself. The Pasyou bench is a very good choice, for those of us who only need the basics, but in a sophisticated style. This bench is very smart looking & it invites you to sit on it and lift your way into a great workout. Very sturdy, stylish & compact for smaller spaces. The backrest adjustments are fine, except, I would have liked 1 more hold on the top, for a more straight up angle when sitting. It assembles very easily & will last for a really long time. also, it is more comfortable than some @ the gym. Why pay more, when you get all you need in this model. Here, you do get your money's worth.
Review: Great weight bench! - Easy to put together and just what we were looking for! No complaints!

## Features

- Multi-Angle Adjustable for Full-Body Training: Designed with a 8-level adjustable backrest from –26.7° to 90°, this adjustable weight bench supports incline, decline, and flat exercises for chest, shoulders, core, arms, and full-body strength training at home.
- Stable Steel Frame with Secure Support: Built using a precision-welded 50×50 mm steel frame with reinforced tubing, this workout bench provides dependable stability for daily fitness routines, helping beginners train with confidence and proper form.
- Comfortable Padding for Longer Workouts: Features thick, multi-layer sports foam padding that reduces pressure and fatigue, delivering consistent comfort during bench presses, dumbbell workouts, ab exercises, and strength training sessions.
- Foldable Design for Small Spaces: This compact, foldable weight bench stores easily under beds, in closets, or against walls—ideal for apartments, small home gyms, and users who need space-saving workout equipment.
- Beginner-Friendly Home Gym Essential: Easy to adjust and simple to store, this multi-purpose exercise bench is suitable for home gym beginners and general fitness users, backed by PASYOU’s responsive customer support for peace of mind.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07S7NRZL4 |
| Best Sellers Rank | #18,987 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #42 in Strength Training Adjustable Benches |
| Brand | PASYOU |
| Brand Name | PASYOU |
| Color | PA300 |
| Customer Reviews | 4.6 4.6 out of 5 stars (16,954) |
| Date First Available | May 26, 2019 |
| Frame Material | Alloy Steel |
| Item Dimensions LxWxH | 55.12 x 15.75 x 20 inches |
| Item Package Dimensions L x W x H | 31.42 x 12.44 x 8.58 inches |
| Item Weight | 11 Kilograms |
| Manufacturer | PASYOU |
| Material | Alloy Steel |
| Package Weight | 11.2 Kilograms |
| Part Number | PA300 |
| Product Dimensions | 48"D x 18"W x 43"H |
| Weight Limit | 500 Pounds |

## Product Details

- **Brand:** PASYOU
- **Color:** PA300
- **Frame Material:** Alloy Steel
- **Item Weight:** 11 Kilograms
- **Manufacturer:** PASYOU
- **Material:** Alloy Steel
- **Product Dimensions:** 48"D x 18"W x 43"H
- **Weight Limit:** 500 Pounds

## Images

![PASYOU Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Incline & Decline Positions, Compact Full Body Strength Training Bench for Small Spaces - Image 1](https://m.media-amazon.com/images/I/61KdqY6rFeL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How sturdy is this bench and will it last?  Or is it entry level?**
A: It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem.
The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing.
I do like the bench.

**Q: My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past 6’?**
A: hello,thank you so much for your question,this weight bench Flat Size： 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

**Q: Can the leg part be adjusted? My bench is really low to the ground**
A: It can only be adjusted to fold up, so it can be stored away

**Q: How stable is the weight bench?Does it wobble**
A: I want to know why people are saying if you're 250 lbs don't bench 300? It specifically says in at least 6 different places that this bench supports up to 880 lbs. So it better hold my weight. I'm 265 and working my way back up to 300  bench press after having covid a second time and pneumonia 3 times. My bench will be here Tuesday but I finally hit 260 in the gym today.  So it better hold my weight.

## Customer Reviews

### ⭐⭐⭐⭐⭐ You may approach the bench!
*by J***C on March 23, 2023*

Here is an item that speaks for itself. The Pasyou bench is a very good choice, for those of us who only need the basics, but in a sophisticated style. This bench is very smart looking & it invites you to sit on it and lift your way into a great workout. Very sturdy, stylish & compact for smaller spaces. The backrest adjustments are fine, except, I would have liked 1 more hold on the top, for a more straight up angle when sitting. It assembles very easily & will last for a really long time. also, it is more comfortable than some @ the gym. Why pay more, when you get all you need in this model. Here, you do get your money's worth.

### ⭐⭐⭐⭐⭐ Great weight bench!
*by A***R on January 11, 2026*

Easy to put together and just what we were looking for! No complaints!

### ⭐⭐⭐⭐ Pasyou weight bench is worth the money
*by P***D on June 8, 2022*

I got my pasyou weight bench delivered today, on the date expected. I got a box which was NOT damaged which is unusual. From the time I sat the box down to the time it was assembled and ready for use was 22.1 minutes. That includes unpacking, gathering tools which I used my own and assembling. Very easy to assemble. It is fairly sturdy, I am a overweight for sure so if you are not it will feel sturdier for you. It is easy to use. I feel like the back will hold in whichever position I have it in. I used it today and am happy overall and feel it is worth the money I invested into it. My one complaint at this ti.e, and again I have used it one time, is that the back does not go to a 90 degree angle. I can not sit perfectly upright like a chair. It is off by a little bit. It may be adjusting the seat but that is my only complaint for now Update. I have had this product now for 6 ish weeks and the seams are already separating. Put on with staples that did not hold.

## Frequently Bought Together

- PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft
- PASYOU Squat Rack for Home Gym with Max Load 1800 lbs for Bumpers and 600 lbs for J Hooks (Model:SR30)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-07*