---
product_id: 158197244
title: "Mindful Athlete Audio Companion, The"
price: "S$19"
currency: SGD
in_stock: true
reviews_count: 13
url: https://www.desertcart.sg/products/158197244-mindful-athlete-audio-companion
store_origin: SG
region: Singapore
---

# Mindful Athlete Audio Companion, The

**Price:** S$19
**Availability:** ✅ In Stock

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- **What is this?** Mindful Athlete Audio Companion, The
- **How much does it cost?** S$19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/158197244-mindful-athlete-audio-companion)

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## Description

Mindful Athlete Audio Companion, The [George Mumford, George Mumford] on desertcart.com. *FREE* shipping on qualifying offers. Mindful Athlete Audio Companion, The

Review: Go ahead & read it! - George's book is great for anybody getting into Mindfulness & Performance Psychology topics. He goes through many of the classical concepts from ancient wisdom & teachings to updated science based knowledge, in a non-dogmatical and relatable way. Narration is based on his personal testimonial experiences and the presentation of concepts. If you come from a sports background chances are you can easily relate to it. - Not a self-help book - Not a how-to solution book - Great exploratory book: there are concepts present that have several layers to them, you can explore them more in depth after reading depending on your curiosity. - Great re-read material: many concepts are presented, so chances are in a first read one can miss some of them and can enjoy finding them in an after read. Definitely recommend - go try and read it!
Review: A must read for everyone! - George Mumford takes a concept that can be off putting to some and makes it something everyone and anyone can relate to. I read this because I am very interested in mindfulness a true believer in its power but sometimes find it hard to explain it to those who are not yet convinced. I heard an interview with Mumford on NPR and decided to order the book. It is short, easy to read and makes mindfulness accessible to anyone and everyone. I have recommended this book to several people already and will be giving it to my 13 year old son who is an avid basketball player. Even if you are not a basketball player or athlete of any kind you will find this book enlightening. In addition to great explanations of how to use mindfulness and incorporate it into your daily habits, Mumford's advice on life and handling problems will be useful to all.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #11,681,228 in Books ( See Top 100 in Books ) #7,303 in Religion & Spirituality (Books) #95,642 in Books on CD #215,881 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,365) |
| Dimensions  | 6.5 x 0.63 x 5.5 inches |
| Edition  | Unabridged |
| ISBN-10  | 1511344075 |
| ISBN-13  | 978-1511344074 |
| Item Weight  | 3.5 ounces |
| Language  | English |
| Publication date  | March 15, 2016 |
| Publisher  | BetterListen |

## Images

![Mindful Athlete Audio Companion, The - Image 1](https://m.media-amazon.com/images/I/71GKv0g1lXL.jpg)
![Mindful Athlete Audio Companion, The - Image 2](https://m.media-amazon.com/images/I/71xdnduo22L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Go ahead & read it!
*by A***R on March 16, 2025*

George's book is great for anybody getting into Mindfulness & Performance Psychology topics. He goes through many of the classical concepts from ancient wisdom & teachings to updated science based knowledge, in a non-dogmatical and relatable way. Narration is based on his personal testimonial experiences and the presentation of concepts. If you come from a sports background chances are you can easily relate to it. - Not a self-help book - Not a how-to solution book - Great exploratory book: there are concepts present that have several layers to them, you can explore them more in depth after reading depending on your curiosity. - Great re-read material: many concepts are presented, so chances are in a first read one can miss some of them and can enjoy finding them in an after read. Definitely recommend - go try and read it!

### ⭐⭐⭐⭐⭐ A must read for everyone!
*by K***S on July 22, 2015*

George Mumford takes a concept that can be off putting to some and makes it something everyone and anyone can relate to. I read this because I am very interested in mindfulness a true believer in its power but sometimes find it hard to explain it to those who are not yet convinced. I heard an interview with Mumford on NPR and decided to order the book. It is short, easy to read and makes mindfulness accessible to anyone and everyone. I have recommended this book to several people already and will be giving it to my 13 year old son who is an avid basketball player. Even if you are not a basketball player or athlete of any kind you will find this book enlightening. In addition to great explanations of how to use mindfulness and incorporate it into your daily habits, Mumford's advice on life and handling problems will be useful to all.

### ⭐⭐⭐⭐ Fantastic with one oops...
*by D***N on July 22, 2015*

I truly enjoyed the book and found it very helpful. I have already read many of the authors he cites throughout the work, but his application of theory to athletic and personal performance was extremely helping me understand what those other authors could not. I was a bit shocked that in Chapter 6 he names the "first two steps of the Twelve Step program..." and then completely ignores step 1 and cites steps 2 and 3. Not a big deal for non-addicts, but makes those of us in recovery question how he could possibly miss the very first, and most important, step. I would recommend this book highly, especially to folks with athletic backgrounds.

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-13*