ZanLLW Massage Roller, Muscle Roller Stick, Therapy Roller Stick for Legs, Calf, Thigh, Lipo Roller for Relief Muscles, Deep Tissue Massage Rolling Pin for Trigger Points, Help Sore Muscle Recovery

I got it cause it looked like a good massage device at a low enough price to try out. I am not disappointed, and even surprised at how versitile it is. It is 17 in. long, a bit longer than I thought, which I like, cause it is easy to grap the 2 handles and roll the back of my legs, calves and thighs. The 8 individual rolling units are 8 inches long, and the fingers, just under an inch wide. They dig in as hard as you want to press, hard on the back thighs and calves, and easy when I go over the knees, as it is a solid plastic material, not a foam. I was amazed at the sore spots I found, and after a few rub overs, the soreness went away. It barely gets the back, just the lower back, but does do each arm. I leave my clothes on most of the time, to take away the harshness of the hard plastic rollers on my skin. Nice to have in my workout materials, and I use it more and more each time, finding new ways to rub it over , like putting it on the ground, bare feet, and rubbing each foot over it. Wow, I found I was sore in a lot of places, and after several rolls with each foot, the soreness went away-quite soothing. Looks like a super well made, rotates nicely, and solid materials, to last years, and a perfect size to easily reach to massage the legs, arms, even the lower back, and my latest favorite, the bottom of my feet.

I bought this device to work on tight calves and hamstrings. It has been very effective for that purpose. I have used it on both bare skin and over clothing. Due to the hard plastic nature of this device, some may find it better to use it over clothed skin when they first start and, as they acclimatise to the sensation, begin using it on bare skin. I, however, was able to use it on bare skin immediately. It did not catch on the hairs on my legs when used on bare skin. The quality of this device is very good. It rolls easily with no apparent excess friction between the rollers and the central spindle. It is a good length — neither too long nor too short. Using it on the back — I don’t really see it. You would have to be some kind of contortionist to use a massage stick for this purpose. I would think that a foam roller would be a more appropriate option for the back. As for use post-liposuction — while I have no direct experience with using it for this purpose, I strongly suspect that the hard plastic nature of the rollers would make it painful and possibly dangerous to use for this purpose. All in all, it is an excellent tool for relieving tight calves and hamstrings. I highly recommend it for this purpose.

Helpful device.

This product does the job and my husband uses this after the gym from heavy weightlifting. It is lightweight and long enough for reaching muscles and being used on large areas! It massages his calves nicely without having that pain-hard feel. The roller works great and the quality is nice for the price!

It’s ok

Awesome item ! Using for sore muscles after total knee replacement . Love this item!

My legs hurt after workout even with adequate stretching this helps.

Purchased for sore muscles and fascia massage. It certainly helps roll out knots and general soreness. Been using on thighs to tighten and increase blood flow while also incorporating exercise. Easy to grip and roll. Haven't pinched myself yet! Plasticky feeling, but it gets the job done.

not in useloss

Thought it was going to be flexible. Very rigid, but works well.