Jarrow Methyl Vitamin B-12 5000 mcg, Cellular Energy, 60 Chewable Tablets | Fruit Flavored, Bioactive B12 Vitamin, Supports Cellular Energy Production, Brain Health & Metabolism, 60 Servings

I like the chewable tablets. They taste good and are easy to take. I was actually kind of disappointed when I found out I already have my B12 needs covered in my diet meaning I don't need these but oh well. If you need them they are a great option.

I take B vitamins all the time. I would always notice that I would have super deep yellow urine after I take them. And you know what that means? The vitamins are going straight through your body and are not being absorbed. I thought, as long as some of it is absorbed, then I am okay... So, I continued to take these B-vitamins from all sorts of brands that I would find at Target or CVS. Until one day, I was watching random videos on youtube on my phone and I accidentally clicked something and a video talking about B-Vitamins comes on. I was driving, so I just left it on as I listened. In this video, I learned that B-12 vitamins come in 3 forms. The most common form is cyanocobalamin, which most cheap B vitamins and multi-vitamins have. This is the form of B-12 that makes your piss turn deep yellow, because your body absorbs so little of it. Then they go on to explain that Methylcobalamin is the most effective form of B-12 that you can digest. This form actually is absorbed by your body. I forget what the 3rd form was. The price of Methylcobalamin B-12 is considerably higher that Cyancobalamin. But wouldn't you want to buy something that actually works? These chewable tabs are great and don't taste bad at all. It's like a less flavorable cherry sweet-tart. The great thing about them is your body actually absorbs it. Go ahead try it, it doesn't even have to be this brand. Just try methylcobalamin rather than a cyancobalamin, you'll see and notice the effects on your brain and body in 1-2 weeks. The easiest way to test if it works better, assuming the user stays properly hydrated, pay attention to the color of your urine. Please people research your supplements before you purchase them. Stop allowing these nutrition companies to earn a dollar with garbage supplements. They prey on consumers that don' take the time to educate themselves on the products they sell. In this world, there is a "minimum requirement" that must be met in order for the product qualify to be stocked on shelves. This "minimum requirement" is like getting a C- in college... It isn't failing. It's better than a D. It's average... but not quite average.. If you are looking into supplements, you already have the intent to better your physical health, why not take a couple more hours and research the supplement in general. Every supplement has specific key factors that will make their quality better than those that barely meet the requirements. Once you find that out, it'll be easy for you to find a handful of companies that manufacture quality products. Those products are not going to be cheap, but you do pay for what you get. And what is a couple more bucks for a quality product that will help you with your performance or help with an ailment.

This is awesome. Beats getting shots for my son who has autism. The sublingual is a nice size and takes forever to melt completely so my son takes it as long as he can and chews the rest. Been in for 2 weeks and has seen a slight difference in the clarity of his speech. Further, he has less space-outs we like to call them... GET THE WORD OUT!!! AUTISM is not a dead-end diagnosis! Knowledge is key when ur have a child on the spectrum. Go for biomedical treatments... Many therapies u can do yourself! DONT BELIEVE THE LIES! No flu shots/ vaccinations filled with crap!!! Do ur homework people! There r a millions different ways.... God bless! Added+ JAN.30.2014 Methylcobalamin , an active coenzyme form of vitamin B-12, is essential for cell growth and replication. It is more concentrated than other forms of B-12 in the cerebrospinal fluid, where it can be used by the central nervous system. It donates methyl groups to the myelin sheath that insulates certain nerve fibers. It may also play a role in maintaining a healthy sleep-wake cycle, as well as normal nerve function. Mehtylcobalamin is best. It is already converted to bioavalaible form, so your body can use it immediately. Your body doesn't need to produce intrinsic factor to convert methylcobalamin, because it is already converted. You can take it sublingually or in nasal spray form, which is supposed to bettter absorbed. Methyl-mate is the product I have seen some folks giving their autistic children in nasal spray form. You don't have to worry about overdosing on this stuff. Cyanocobalamin has a known toxicity, but you cannot overdose on methylcobalamin. But you should get a good b complex supplement, as b12 works better with other b vitamins. The amount of methylcobalamin you take is actually quite small compared to what many others take. Look up info about it on bodybuilder forums, and autism forums, and als/ald forums. You will find amazing factors using this form of B-12. The prevailing theory on why Vitamin B12 may be effective in many neuromuscular and other conditions is that the METHYL (methylcobalamin) group acts to aid in detoxification and to improve cellular energy. Additionally, high-dose administration of Vitamin B12 has been validated to stimulate the activity of the body's TH1 suppressor T-Cells, which has been implicated as a problem in ASD individuals. Methyl-B12 is closely allied with the folic acid biochemical pathway. A precursor folic acid molecule must interact with the enzyme MTHFR (methylenetetrahydrofolic acid) to become 5-methyltetrahydrofolic acid, the molecule that donates its methyl group to B12 so it can become Methyl-B12. Unfortunately, many children with asd have a defect in this enzyme.B12 (cobalamin) is a vitamin "family" with five unique family members that each do different things: a) cyanocobalamin; b) hydroxycobalamin; c) adenosylcobalamin; d) glutathionylcobalamin; e) methylcobalamin. Out of the B12 family, only Methyl-B12 has the ability to activate the methionine/homocysteine biochemical pathway directly. It is this pathway that is responsible for the body's entire sulfur-based detoxification system. It is this pathway that is responsible for the formation of S-adenosylmethionine (SAMe), the universal methyl donor. It is this pathway that is responsible for the formation of homocysteine, the "crossroads" molecule that is responsible either to reform methionine and SAMe or create cysteine, taurine, and glutathione. Glutathione is the body's primary intracellular antioxidant and is responsible for many detoxification reactions, most notably those that involve the binding and removal of mercury, lead, cadmium, arsenic, nickel, tin, antimony, and many other lesser-known heavy metals that also bind to glutathione's sulfur group. Methyl-B12 is closely allied with the folic acid biochemical pathway. A precursor folic acid molecule must interact with the enzyme MTHFR (methylenetetrahydrofolic acid) to become 5-methyltetrahydrofolic acid, the molecule that donates its methyl group to B12 so it can become Methyl-B12. Unfortunately, many children have a defect in this enzyme. Some believe the best source is from animal products such as meat, fish, eggs and dairy (which can in some studies cause inflammation in some more severe asd patients with deepened metobolic disfunctions). As a side note, no plant foods can be relied on as a sole source of vitamin B12. However, vegetarian safe is what I prefer for my son, due to the fact he can not tolerate any inflammation especially when we detox him. Methyl-B12 is a treatment, not a cure. However, many children using Methyl-B12 combined with other biomedical and non-biomedical therapies have lost their diagnosis! I look forward to the day when we hear autism is few in far in between. This "epidemic" is horrible! And we as ass parents-need to start questioning and digging deep to find paths for our children. We will not be around forever so its now that we have to fight for the betterment of our kids future. Look into Canadian/ european vaccination schedules. Why??? Is America the top diagnoser of ASD- is it part of our government / higher ups "dumbing down" the future generations for easier manipulation or possibly a generation of "people" who dont Necessarily have the ability to question authority, a generation of people who are more "slave like" WAKE UP! People it is time to pull the wool away from your eyes. Many doctors have told me "environment" plays a huge issue is ASD. Damn! Straight it does! But why? We have a million questions. However, our questions need to be deeper more researched. We will NEVER get straight answers for this and why there is someone with autism on every US neighborhood block... We have only begun to scratch the surface on this. Further, be part of the solution for your child's future and not a laxed believer in what any doctor, physician, and or therapist says. Get one, two, three opinions. Go off of your innate intuition and "gut feelings" how can you go wrong when u lead with love and your reality of living with them everyday???YOU are YOUR child's best advocate...KEEP SEEKING!!! «

Jarrow Formulas Methyl B12 is an excellent source of Vitamin B12. These tablets contain 5000 mcg of methylcobalamin in a great tasting sublingual lozenge. 5,000 mcg is shown to be 83,333% DV, however in all my readings through medical literature I have found no upper safe limit from B12 supplementation and no reported adverse side effects. If you have information otherwise please leave me a comment below and as much information about the source. Vitamin B12 is crucial for proper nerve conduction and neurological concerns. Methylcobalamin helps brain cells, promotes deeper sleep and reduces inflammation (lowers homocysteine to the essential amino acid methionine.). B12 is somewhat available in meat-eating diets so vegetarians and those who eat less meat are more likely to become deficient without supplementing. Anyone who has been prescribed METFORMIN should take particular note since METFORMIN is well-documented for depleting B12 and thereby causing "diabetic" neuropathy. I deducted a star for excessive price since Simply Right B12 2500 mcg is a sublingual source of methylcobalamin in a 200 tablet twin pack for much less cost (about 2 cents / tablet last time I bought a twin-pack.) which is sold on Amazon as Simply Right Vitamin B-12 - 2/200 ct. or Member's Mark - Vitamin B-12 2500 mcg, High Potency, Sublingual B12, 400 Microlozenges

I love these. These are my absolute favorite. The taste is good too and they work!!

Symptoms of Low Histamine -Pear shaped body (body fat accumulation near abdominal, hips and chest) -^^ GYNECOMASTIA ^^ as well. -Balding in men, unusual body* hair growth / heavy body* hair growth in both men and women -Acne *(due to related estrogen imbalance, high copper and ZINC deficiency noted in histapenics) -Veins hiding, or very hard to find veins when doing bloodwork. -Lack of diuresis and STRONG thirst. -CAVITIES, and DRY MOUTH.... -Lack of energy, General fatigue, Daytime Sleepiness, Narcolepsy. -Lack of Normal Nerve Function, Erectile Dysfunction, Sexual Dysfunction. -Low Pain Respondency / Feeling -Lack of seasonal allergies, pet allergies. -No symptoms and / or never seems to gets sick. Cold fails to produce a rhinitis/congestion. -Frequent headaches and / or migraine...or a complete absense of headaches. -Tan very easily (Copper stimulates Mealnin and A-MSH) I fit pretty much all those. -Poor Spatial Memory, Problems remembering basic tasks. -Hyperactivity in Children, and Mood Swings / BiPolar episodes in Adults. -Depression, Suicidal Ideations but lack of energy to carry it out. -Generalized Anxiety, Obsessions but not Compulsions..or Altered Compulsions (mainly mental, in head obsessions as opposed to things like hand washing). -Cravings for Alcohol and / or Stimulants. -Low Appetite, Low Sex Drive and General Lack of Motivation / Zest for Life. -Trouble forming relationships / friendships with people, lack of communication skills or no desire for communication and / or interaction with society. -Intense Paranoia, even of close relatives. -Panic Disorders; Claustrophobia, Agoraphobia. -Other Phobias. -Loss of creativity, or an extra zest for Art that wasn't there before..but no motivation to do anything with it or lacks focus to APPLY it to real-life scenarios. -Grandiose sense of self, delusions of Grandeur, Fantasizing about Unlimited Power and Success. -Aggressive, Unpredictable and Acts on Fear. Emotinally unstable, but at times apathetic. (lack of emotions). As well as These. Wow. JUST WOW....I thought maybe the dose might be a little too big but this is my second dose and I can FEEL THIS STUFF. Oh my GOD. IT feels like a switch has been flipped. I was taking Sam-e for depression and it worked for about a week then started to make things worse. I read up on methylation and I decided that I might be undermethylated. Wrong. After identifying with nearly ALL of the symptoms of overmethylation, I decided to go the b12 route. Best decision ever....Yesterday, I became such a happy person. Natural. Exciting driven. IT's so weird how quickly this worked but it did. As far as the dose, I must've been REALLY deficient despite eating a nutrient rich diet. I feel really good. Really happy. Music sounds better. Life feels more enjoyable. this absolutely vanquished my depression. As far as that goes, I believe if you are a low histamine person like I am, this is the way to go to kickstart your life into positive direction.. Things I noticed - Slight mild sense of euphoria/focus - Colors are much brighter and more intense than before. - Incredibly outgoing mood despite being "introvert" - Automatically assuming best intention of people - Confidence GALORE ( I fearlessly told a few girls I liked them with favorable responses whereas before I'd freeze and overanalyze everything) - Focus. I completed all my college assignments - ENERGY. Wow. I only got about 6-7 hours of sleep but I felt RESTED. I am going to continue to take this with folate, and b6 and zinc and I think I will be back to feeling like myself again :D I think long term it may be safer to take the 1000mcg but I feel rather fantastic on this stuff. WARNING : If you are a high histamine person, this could potentially trigger a panic attack as this stuff brings on an intense feeling of goodness and joy for those who lack that. Vitamin b12 is amazing.

Great vitamin

Been using these for a few weeks and really like them so far. The tablets are easy to swallow and I feel more energized during the day.

Its original vitamin B, as many brands has cheaper formula and does not carryon inside a real "methylcobalamin" which is original vitamin B-12!!!!!! That is why it does a big time effect, and result suggest always read tingerediance.

It works.

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