---
product_id: 152049081
title: "2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18\" x 24\" Vol. 1 & 2"
brand: "palace learning"
price: "S$40"
currency: SGD
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.sg/products/152049081-2-pack-suspension-workout-posters-volume-1-and-2-laminated
store_origin: SG
region: Singapore
---

# Tear resistant for long-lasting use 18" x 24" perfect wall size 3 MIL lamination for durability 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2

**Brand:** palace learning
**Price:** S$40
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your workout space with pro-level guidance!

## Quick Answers

- **What is this?** 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2 by palace learning
- **How much does it cost?** S$40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/152049081-2-pack-suspension-workout-posters-volume-1-and-2-laminated)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clear Visual Guidance:** Easy-to-follow suspension workout charts designed for all skill levels
- • **Compact & Lightweight:** At just 5.3 ounces, these charts are easy to handle and hang anywhere
- • **Durability That Lasts:** Premium 3 MIL lamination ensures posters stay pristine despite daily gym wear
- • **Versatile Display Options:** One poster horizontal, one vertical—perfect fit for any workout space
- • **Trusted by Fitness Enthusiasts:** Top 15 in Fitness Wall Charts with 4.6-star rating from 2,000+ users

## Overview

The Palace Learning 2 Pack Suspension Workout Posters (Vol. 1 & 2) are laminated, tear-resistant exercise charts measuring 18" x 24" each. Designed for durability and clarity, these posters provide step-by-step suspension training exercises, ideal for home gyms or fitness studios. Highly rated and ranked #15 in Fitness Wall Charts, they combine practical size, premium lamination, and versatile orientation to enhance your training environment.

## Description

2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18 x 24 Vol. 1 & 2

Review: Excellent. - Easy to read, and excellent quality. Came with instructions on the best way to straighten them out of for hanging.
Review: Perfect exercise tool - These posters perfectly accompany our new TRX straps. They give clear instructions for many different exercises. They arrived quickly and in perfect condition with great instructions on the best way to flatten them. We chose to use tacky putty to hang them in our gym which works extremely well. It was a great idea to have one side horizontal and the other vertical so there are choices for positioning them on the wall. Excellent product!

## Features

- Each poster 18" x 24
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RKG5ZB8 |
| Best Sellers Rank | #35,987 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #15 in Fitness Wall Charts |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,075) |
| Date First Available | January 1, 2024 |
| Item Weight | 5.3 ounces |
| Item model number | MF-J37Z-6AIG |
| Manufacturer | Palace Learning |
| Product Dimensions | 24 x 18 x 0.2 inches |

## Images

![2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2 - Image 1](https://m.media-amazon.com/images/I/91BMYQ1opIL.jpg)

## Questions & Answers

**Q: Does each of these posters have different exercises?**
A: Both sides of each poster represents a bunch of suspension exercises. Consider one poster as Vol 1 and the other Vol 2. The a and b sides are only different by orientation meaning they have the same examples in either landscape or portrait orientation.  The two posters are not identical.

**Q: Can u just hang upside down with this?**
A: I would not.  I don't think its designed for that.  Your intended use seems very dangerous.  If you want to hang upside down you should buy one of those products specifically designed for that purpose.  Whatever you do, make sure the TRX is VERY SECURELY attached.

**Q: do these charts tell you how to adjust the straps for each exercise?**
A: No, it does not show how the long the straps should be. It would be depend on your particular installation of your suspension straps.

**Q: There are different exercises on all 4 sides of these posters. How do you decide which ones to display????**
A: Hi Leah, I found this set comes with Volume 1 and Volume 2 giving verity and flexibility to ones work outs. 
Notice that each side is categorized for muscle group (if one wants to focus on an area) and also includes four full body workouts. 
So, One might do a full body workout maybe 3 times a week and rotate to one of the four alternates every couple months for verity. 
Another way to look at it might be working a different individual muscle group say M, T, off, Th, Fri rotating through the 4 different groups for verity.
Hope this helps...

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent.
*by N***. on May 15, 2025*

Easy to read, and excellent quality. Came with instructions on the best way to straighten them out of for hanging.

### ⭐⭐⭐⭐⭐ Perfect exercise tool
*by J***Y on July 20, 2020*

These posters perfectly accompany our new TRX straps. They give clear instructions for many different exercises. They arrived quickly and in perfect condition with great instructions on the best way to flatten them. We chose to use tacky putty to hang them in our gym which works extremely well. It was a great idea to have one side horizontal and the other vertical so there are choices for positioning them on the wall. Excellent product!

### ⭐⭐⭐⭐⭐ The posters are great help.
*by S***A on March 6, 2020*

The equipment is as described, same quality as the ones I use at the gym. I love the posters because I can do the exercises at home without the assistance of a trainer. Awesome purchase, the price was right. I’m having the posters hard laminated to put on the wall and make sure they won’t get stained or creased as time passes on.

## Frequently Bought Together

- Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2
- TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for Outdoor Workouts, Grey

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-05*