Sparthos Sacroiliac Si Hip Belt Relief from Si Joint, Sciatica, Pelvis, Lower Back Pain - Support Brace for Women and Men - for Sacral Nerve, Hip Loc Tilt Up Belts Braces (Black-REG)

This belt, when worn correctly, works well to relieve my SI joint pain and seems my best alternative to SI joint fusion or to steroid injections. I am an active 79-year-old man, 5'6" tall and weighing 146 pounds. I bought the Sparthos Sacroiliac Si Hip Belt (Black - Regular size). It's easy to put on, take off, and to adjust. It's light weight, well-constructed of quality materials and comfortable to wear all day long. Initially I made the mistake of cinching it up too tightly. This caused pain. Firmly but lightly adjusted works very well for me and, of course, walking with good posture helps tremendously to reduce the pain. Sitting too long in any chair is problematic. I find that walking or even just standing while wearing this belt cuts my pain sufficiently that I don't usually need any pain relief (Tylenol or Excedrin) even when I know I've done too much twisting, bending over or lifting. Raking up leaves or using tools such as a hedge trimmer trigger my pain but use of this belt + doing SI joint stretches and exercise truly keep me moving. I sincerely hope this review is helpful to you if you're dealing with SI joint or other lower back or hip pain and are looking for a good possible alternative to surgery.

Washable. Use during the day/ during exercise and keeps my pelvis in place. Great quality. Recommended by my PT and for ease of use and functionality for those with pelvic issues post partum.

Helps when needed.

As described, comfortable, good quality

Let's be clear. This does not CURE an issue in the SI joint. I have hurt my SI joint over the years and it usually is ending up around once a year now. I am a weightlifter and I got the belt this last round of injury. And I am careful with my lifts. As a personal trainer, I need to be supported to demo for clients and help them out. I have used many weight belts over the years. From the old leather straps, to today's buckles and velcro. I will say that this SI belt does support the SI joint specifically. And with the dual straps you can vary the tightness on either side well. It is also very comfortable to use daily. I have had the belt for 1 month and would love to see how it is 6 months from now but for now? It works very well as a support tool for gym goers. Again, this will not sure the pain - meds do that for me. But it does give me the support I need to be wary of how I use my lower back during lifts or workouts. Update: months have passed and wanted to update everyone. The belt was fine for a while then the velcro began to wear out. Now the belt won't stay tight and locked anymore. No matter how much I brush the material the belt snaps off whenever I tighten it. I dropped my rating from 4 stars to 3.

Instant relief! This product really reduces pain immediately. It fits great and most importantly, the velcro is rugged. I have two SI braces and this one by far is the best. You put it on and it stays. I wear it under or over my clothiing, depending on what I am wearing and both ways work perfectly. Highly recommend for anyone in constant SI pain.

In '22 I started playing pickleball at age 67 and almost immediately started having lower back and hip pain issues. Purchased and tried several back braces with little improvement and had to stop playing and undergo PT. After researching, I started to suspect my main issue was SI joint related. Ordered this and saw immediate and significant improvement. The difference is where this sits on your hips. Just below the hip bone and really tight, not really where back supports are targeted. SI belts basically supplement the piriformis muscles ability to hold the 'gap' that is the SI joint. Coupled with a disciplined routine to strengthen the piriformis muscles, I'm back to vigorous 4.0 play at age 70. Also, this is relatively light weight and less confining than a back brace. Only negative is that velcro failing to hold as securely after three years and occasional washing. I usually rinse and hang dry after play and the belt has otherwise held up very nicely.

PRODUCT AND QUICK SERVICE BOTH APPRECIATED. I DO WISH THE BELT WAS WIDER BUT IS AS ADVERTISED.

The hip bands staying strong and in shape. I'd of bought the size up, bc my size - 'regular' are near the '33" - 45" , and with the large size , more velcrose wrap would grip . Weight'll be going off though , bc, this belt s helping me walk better, longer and more often. Though i might get a belt and add at my medical aid collection.

Very good

Very good product kept me working on hard rock in a dozer

Excelente producto, fue un regalo para mi Papá que ya tenía mucho tiempo batallando con dolores y es lo único que le ha ayudado a aminorar el dolor y mejorar la calidad de vida.

This is OK.Meet the all requirements 1.Quality.2.Comfort.3. of hip joint pain previously. More than requirements. Durability, I can't say after one month. Cost is higher.