So it's basically a stroopwafel?

I'd say the syrup/honey is lighter than in a true stroopwafel.

Can we see an ingredients list , please?

I've listed the ingredients here. I take two waffles and put a little pnut better between them like a sandwich. That way I get more protein along with the carbs from the waffle. Not too bad. It doesn't crumble when I put them in my back pocket in a plastic zip lock. Organic wheat flour, palm fruit oil, rice syrup, cane sugar, honey, soy flour, sea salt, soy lecithin, spices, baking soda. All items are organic per the packaging. Tasty. Not heavy on my stomach.

What are the dimentions of an individual waffle?

The individual waffle's dimensions are: 3.5 x 3.5 inches. Hopefully that makes sense...

Do i cook the egg and bread separately?

Yes of course..these are mini snack waffles ready to eat..

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Honey Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, Endurance and Performance, Sports Nutrition for Home & Gym, Pre and Post Workout, 16.96 Ounces (Pack of 16)

Product ID: 1222482

Details

Brand
Honey Stinger
Flavor
Honey
Number of Items
1
Occasion
Everyday
Unit Count
16 Count

⚡19g quick-release carbs

🍯USDA Organic honey-infused filling

🎽Portable & easy-to-digest energy

S$56

Duties & taxes included

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Description

🍯 Fuel your hustle with organic energy that keeps you ahead of the pack!

ON THE GO FUEL - Slim, lightweight waffles fit perfectly in your gym bag or pocket for anytime endurance boosts.
TRUSTED BY PROS - Endorsed by 2,000+ pro and college teams, this is the go-to snack for serious athletes.
PURE ORGANIC POWER - USDA Organic honey filling delivers natural sweetness and clean energy—no artificial additives.
ELECTROLYTE SUPPORT - Balanced sodium content helps replenish electrolytes post-workout for faster recovery.
RAPID ENERGY RECHARGE - 19g of fast-absorbing carbs fuel your peak performance without the crash.

Honey Stinger Organic Honey Waffles are a pack of 16 energy stroopwafels designed for endurance and performance. Each waffle features a honey-infused filling sandwiched between thin, crispy waffles, delivering 19g of quick-release carbs and natural electrolytes. USDA Organic certified and free from artificial additives, these portable snacks are trusted by thousands of pro athletes to boost energy pre-, mid-, and post-workout.

Specifications

ASIN	B004F1LNDI
ASIN	B004F1LNDI
Age Range Description	Adult
Allergen Information	Non-GMO
Best Sellers Rank	#172 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Endurance & Energy Bars
Brand Name	Honey Stinger
Color	Honey
Container Type	Bag,Box
Cookie Type	Energy Cookie
Country as Labeled	United States
Customer Reviews	4.6 4.6 out of 5 stars (12,436)
Flavor	Honey
Global Trade Identification Number	00810815021042
Item Dimensions	8.86 x 3.74 x 2.95 inches
Item Firmness Description	Wafer
Item Form	Waffle
Item Package Weight	0.58 kg
Item Type Name	Waffle 1
Item Weight	0.48 kg
Item model number	74019
Manufacturer	Honey Stinger
Manufacturer	Honey Stinger
Model Number	74019
Number of Items	1
Number of Pieces	16
Occasion	Everyday
Package Size Name	16 Count
Package Type Name	Box
Packaging Feature	Liner
Part Number	74019
Product Benefits	Energy
Product Dimensions	8.86 x 3.74 x 2.95 inches; 1.06 pounds
Recommended Uses For Product	Boost Energy
Set Name	Honey Waffles 16 Count
Size	16 Count
Specialty	Organic
UPC	810815021042
UPC	810815021042
Unit Count	16 Count
Units	16 Count

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