Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz

My new go to pre workout. The green apple actually tastes delicious, no joke. It gives you a nice pump and energy. My only complaint would be I wish it had a level 5g of creatine per scoop vs 3.3g. This might be intended though so you take a scoop and a half if you want more caffeine, more creatine etc. Either way I just throw in a little extra creatine to make it 5g. But yeah love this stuff. ON regardless is and has been my go to for all performance stuff, protein, pre workout etc. I forgot to mention, amazing value too.. it’s 20ish bucks for a whole tub and some others are 55-60 for the same. It’s actually crazy.

As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you!

Works great. Cleaner then most on the market. Won't give you jitters but still receive tingles form the Caffeine and vitamins B. But prices are higher then most but it's a tradeoff for quality.

I've tried every flavor optimum nutrition has for their pre workout and green apple in my opinion is the best one they offer. Mixes fine too

Summary: I like this stuff, it seems to work, the ingredients make sense - As a bit of background, I tried this product for a dozen or so workouts, journaling the effects in addition to my routine workout summaries. My theory is: how do you know what works and what doesn't if you are only going off some vague recollection of events? Anyway, every day I noticed a general feeling of well being, a feeling of being able to "do more", and a feeling of being able to complete my workout without previously experienced exhaustion. I was able to increase my weights in all my lifts as planned, although this is more of an affirmation that the product didn't inhibit my progression rather than serving as a direct correlation to its ability to increase strength. After trying this product, I switched back to another "Pre" workout formula for comparison. The results were noticeable in that I recorded an increase in "jitteriness", a feeling of burn out in the middle of the workout, and a general feeling of exhaustion, similar to the feeling of a caffeine crash. Anyway, this is hardly scientific, but it is a factual representation of my personal experience. Anyway, at $25 a tub, I think it's definitely worth a shot for anyone looking for a good pre-workout boost. Taste: tastes good - or as good as any random combination of chemicals can taste - I always mixed it with a chocolate whey (also from ON), and I quite enjoyed the mix. Ingredients: solid mix of proven stuff in adequate quantities. Mixability: readily dissolved in water with just a spoon and minor agitation. Dose: I only used one scoop, but I liked the fact that the label includes ingredient quantities on both 1 and 2 scoops. It's always annoying when to get a solid dose of ingredients you have to take 2 scoops - this Pre is fine at one scoop with two listed for anyone who is interested. How I used: I used this pretty much as directed: 1 scoop of the product combined with 1 scoop of the ON whey mixed with water in a shaker 15-30 minutes before working out. My workouts last around 1-1.5 hours often including 30 minutes of cardio. This stuff seemed to last through my longest workouts without any noticeable crash or jitteriness FOR ME. Hope this helps!

It definitely did it's job at providing the necessary ingredients for pre-workout supplementation. Needless to say I can feel a difference on days that I take this versus days I don't take it (or anything else). I would, however, like to see a few things different before I ever purchase again... keep in mind I take this first thing in the morning before weight training. Too much caffeine especially considering I like to have a cup of coffee an hour or so after my workout. As a result I usually only take one scoop. This supplement isn't strictly "pre-workout". For example, creatine is something that I'd like to take every day. Considering I won't be taking this supplement on "non training days" I would be inclined to have to purchase an alternative supplement to provide me creatine on non training days. Way... and I mean WAY!! too much artificial sweetener in this product. I don't understand why bodybuilding supplement manufacturers make soo many products with so much added ingredients to make them taste better. For one... they usually don't end up tasting that much better... two, they are usually ingredients that aren't "good" for you and lastly the average bodybuilder or athlete for that matter is used to eating bland food and taking supplements that don't have much of any taste that might taste bad. So why on earth can't some of these manufacturers make a product that doesn't have the added junk. Who cares how it tastes I'm not drinking it because it tastes good it shouldn't have to be like soda. No L-Arginine AKG? I cannot understand why this would be excluded in a pre-workout supp. After doing much research I think that this will be the last time I buy this stuff. I like what's in the box of Old School Labs' VINTAGE BLAST pre-workout. They seem to have figured it out. I know it is a bit more money than ON's pre workout but I'm willing to give it a try because their stuff only seems to provide what is necessary (no artificial sweeteners) and that is really what is important to me at this point.

I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.

The ON Gold Standard Pre Workout is my current go to creatine mix. This was a new one as I tried out the Green Apple flavor for the first time. The taste and smell is good, similar to a green apple jolly rancher. It mixes and dissolves after about 30 seconds of stirring. It also doesn’t mess with my digestive system at all which is a key component as no one needs cramping or bowl movements during a run or workout.

كويس جدا و جي حالته كويسه و تاريخ صلاحيته ٢٠٢٧ محتاج بس ينزل عرض سعره مرتفع نوعا ما

I like the flavor, good stuff

My favourite pre workout! 💪

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