---
product_id: 112479918
title: "Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included"
brand: "iron core fitness"
price: "S$56"
currency: SGD
in_stock: true
url: https://www.desertcart.sg/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength
store_origin: SG
region: Singapore
---

# 13–23kg Black band – heavy-duty power 9–16kg Red band – intermediate resistance 2–10kg Yellow band – beginner-friendly Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included

**Brand:** iron core fitness
**Price:** S$56
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your pull-up game with pro-level resistance bands that grow with you!

## Quick Answers

- **What is this?** Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included by iron core fitness
- **How much does it cost?** S$56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength)

## Best For

- iron core fitness enthusiasts

## Why This Product

- Trusted iron core fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Durability:** Crafted from premium natural rubber for elastic, non-rolling, and long-lasting performance.
- • **Guided Gains Included:** Free workout ebook, chart, and video access to keep your routine fresh and effective.
- • **Anywhere, Anytime Fitness:** Portable and perfect for home, gym, or doorway setups—never miss a rep.
- • **Tailored Resistance Levels:** Three distinct bands to match your strength journey from warm-up to beast mode.
- • **Versatile Training Companion:** From pull-ups to yoga stretches, unlock 1000+ exercises with one compact set.

## Overview

Iron Core Fitness Pull Up Resistance Bands set includes three color-coded bands (Yellow 2–10kg, Red 9–16kg, Black 13–23kg) made from durable natural rubber. Designed for assisted pull-ups, strength training, mobility, rehab, and stretching, this portable set comes with a workout ebook, chart, and video access to support over 1000 exercises. Ideal for home or gym use, these non-rolling bands cater to all fitness levels and ensure a versatile, professional-grade training experience.

## Description

Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included

## Features

- Assisted Pull-Up Bands Set: 3-band set includes Yellow (2–10kg), Red (9–16kg), and Black (13–23kg)
- Master the Bar: This pack is a brilliant addition to your gym bag perfect for doorway-assisted pull-up training or professional gyms.
- Strength / Bodybuilding: These are some of the strongest elastic training bands on the market perfect for a wide range of strength and toning exercises. Our free guide will show you the moves.
- 1000's of Exercises: Use your heavy resistance band set for a myriad of exercises from squats to deadlifts, crossfit to bodybuilding and stretching and yoga. Perfect for men and women.
- Easy Returns: Your satisfaction is important to us — if your elastic resistance bands set is not quite right, you can easily return it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | 3 Set - Black Red Yellow |
| Size | 3 x Various Levels |
| Style | pull up 3 pack |
| Material type | Natural Rubber |
| Number of items | 3 |
| Number of pieces | 3 |
| Features | Elastic, Non-Rolling, Portable |
| Sport | Exercise and Fitness, Physiotherapy, Strength Training, Stretching |
| Included components | Paper Workout Chart, Workout Ebook, Access to Workout Videos |
| Batteries included? | No |
| Brand | Iron Core Fitness |
| Department | Unisex |
| Manufacturer | Iron Core Fitness |
| Item model number | 3PKBAND |
| Product Dimensions | 208 x 2.11 x 0.1 cm; 340 g |
| ASIN | B07LB1YM33 |

## Product Details

- **Brand:** Iron Core Fitness
- **Material:** Natural Rubber
- **Colour:** 3 Set - Black Red Yellow
- **Item weight:** 340 Grams
- **Sport:** Exercise and Fitness, Physiotherapy, Strength Training, Stretching

## Images

![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 1](https://m.media-amazon.com/images/I/81jFv-JzexL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is large same length as X large?**
A: They’re all the same length, they just vary in thickness relative to the amount of resistance that they provide.

**Q: I did not receive a exercise guide or details of the ebook with the bands. Could i please be sent a copy?**
A: Hi Michael,

Of course, we're more than happy to send you a copy! Please contact us directly and we'll email it to you.

Thank you very much!

Regards,

Iron Core Fitness.

**Q: Im 11stones, need pullup assistance. Will black provide appropriate assistance?**
A: There's a matrix on the single band listings that show exactly which one you'd need relative to your weight and current ability. Click on the "Visit the Iron Core Fitness Store" below the listing name and then go to their bands, open any of the single listings and you'll see the matrix about 4 down in the listing images.

**Q: I've lost the leaflet that came with these. Is there a digital copy available? Thanks!**
A: Hi there,

Absolutely! We'd be very happy to send you a digital copy of the exercise guide. Can you please contact us directly so we can email it to you?

Thanks very much!

Regards,

Iron Core Fitness.

## Frequently Bought Together

- Iron Core Fitness Resistance Bands for Pull Up Assist- Strength Power Flexibility Training at Home or Gym. Ebooks and Workout Chart Included.
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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-03-08*