How does this compare to pelvic clock® exercise device for chronic lower back pain relief?

I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it. If the pelvic clock was not so ridiculously expensive, I would have one for home, and one for travel. But in the end, I do like them both

Is there a weight limit?

Seller said 264 lbs in another question.

Is there a weight limit?

Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits: I would say you would not benefit on hard floors above 250 pounds. I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet. Hope that helps.

Does the pelvic rocker help with S.I Joint problems?

It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

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OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

OPTP Pelvic Rocker Core Trainer, Pelvic Floor Training Disc, Blue, 3" x 11"

Product ID: 107595150

Details

Brand
OPTP
Color
Blue
Material
Rubber
Maximum Weight Recommendation
264 pounds
Product Dimensions
11"L x 11"W x

🦾Activates deep core & pelvic floor muscles

⚖️11-inch dynamic balance platform

🛡️Non-slip base for ultimate traction

S$141

Duties & taxes included

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Description

🌀 Rock your core, own your balance — because stability is the new power move.

STABLE DURABLE DESIGN - Supports up to 264 lbs with a non-slip base to keep you grounded during every session.
VERSATILE TRAINING TOOL - Perfect for pelvic tilts, pelvic clock, Pilates, and advanced exercises like V-sits and Toe Taps.
CORE POWERHOUSE ACTIVATION - Engage your transverse abdominis and pelvic floor for unmatched stability and strength.
PROFESSIONAL GRADE COMFORT - Soft rubber edges cushion every move, making rehab and workouts feel premium and safe.
POSTPARTUM REHAB ESSENTIAL - Designed to support pelvic floor recovery and relieve hip & lower back pain effectively.

The OPTP Pelvic Rocker Core Trainer is an 11-inch diameter, professional-grade pelvic floor and core training disc designed to activate deep core muscles and improve balance. Featuring a cushioned rubber edge and a non-slip base, it supports up to 264 lbs and is ideal for pelvic rehabilitation, postpartum recovery, and advanced Pilates exercises.

Specifications

ASIN	B07NPZ5VL4
Age Range (Description)	Senior
Age Range Description	Senior
Best Sellers Rank	#114,470 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #89 in Strength Training Thigh & Hip Strengtheners #231 in Balance Boards (Sports & Outdoors)
Brand	OPTP
Brand Name	OPTP
Color	Blue
Customer Reviews	4.0 out of 5 stars 1,206 Reviews
Item Dimensions L x W x H	11"L x 11"W x 3"H
Item Highlight	Core stability & pelvic floor training balance disc & base, hip mobility trainer, SI joint support, pelvic clock exercises
Manufacturer	OPTP
Material	Rubber
Maximum Weight Recommendation	264 pounds
Model Number	4186
Number of Items	1
Number of Packs	1
Part Number	4186
Product Dimensions	11"L x 11"W x 3"H
Size	11x11x3 inches
UPC	854465007674
Unit Count	1 Count

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