I use a foot raise in trainers as one leg shorter after I broke it. I’m wondering how strong the adhesive is as I want it to stick it backless sandal

We’ll all I can say and advice is to add a two sided adhesive to make it hold properly. I have to use a lot of theses heel lifts for my shoes after my total hip replacement surgery Left me with one leg shorter.

Can this be used in a trainer for squatting at the gym?

Depends on height you require, I use a 2.5cm raise due to leg length discrepancy, my foot would not be secure in a trainer so can only wear in ankle type boots, I would recommend no more than 1cm raise for inside a trainer or shoe

Is this suitable both feet

Yes, they work equally well with either foot. I am pleased with the product, it works well for me.

I bought this product, and it is not as described. It is a solid block that cannot be split for different heights

Yes, I also bought this, but fortunately I am able to use the full height of this product. I also have adjustable ones as you describe which are sold by Amazon, and I believe are made by Orthotics. These can be peeled off to arrive at height desired. Hope this helps.

Heel Lift Wedge Single Shoe Insert 5 30mm Kaps Topmed

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Description

👣 Step up your comfort and confidence with every stride!

SECURE NO SLIP FIT - Built-in double-sided adhesive keeps the wedge firmly in place inside your shoe, eliminating annoying sliding.
PREMIUM NATURAL COMFORT - Vegetable-tanned sheepskin leather surface ensures breathability and moisture absorption for all-day comfort.
DURABLE CORK COMPOSITE CORE - Korfant cork-reinforced core maintains shape and support even after months of daily wear.
PRECISION HEIGHT CORRECTION - Choose from six exact lift options (5-30mm) to perfectly balance leg length discrepancies and improve posture.
CLINICALLY TRUSTED NHS APPROVED - Used by UK hospitals and podiatrists, crafted by a family business with decades of orthopaedic expertise.

The Kaps Topmed Plus Heel Lift Wedge is a clinically trusted orthopaedic insert designed to correct leg length discrepancies from 5 to 30mm. Featuring a breathable vegetable-tanned sheepskin leather cover and a durable cork composite core, it offers lasting comfort and support. Its self-adhesive base ensures a secure fit in various footwear, making it ideal for pain relief and discreet height increase. Supplied to NHS hospitals and crafted in Europe, this wedge combines professional-grade quality with everyday usability.

Specifications

ASIN	B07MTJX3YQ
ASIN	B07MTJKRFY
Arch Type	Low Arch
Benefits	Helps with leg-length discrepancy, plantar fasciitis, achilles tendon injury, and provides height increase
Best Sellers Rank	10,957 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 27 in Heel Cups
Brand Name	Kaps
Colour	Beige
Corrective Support	True
Country Of Origin	Poland
Customer Reviews	4.2 4.2 out of 5 stars (2,667)
Customer reviews	4.2 4.2 out of 5 stars (2,667)
Date First Available	15 Jan. 2019
Department	Autumn-Winter 17
Insole Type	Height Increase Insole
Item Form	Pad
Item Weight	80 Grams
Manufacturer	Kaps
Manufacturer	Kaps
Material Type	Leather
Model Name	Topmed Plus
Number of Items	1
Other Special Features of the Product	Heel Lift, Height Increase, Pain Relief
Recommended Uses For Product	Boot, Shoe, Slipper, Sneaker
Shoe Width Unit	wide NA
Size	height 10 mm / 0.4 inch - size L
Target Use Body Part	Heel
Unit Count	1.0 count

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S$19

Duties & taxes included

In stock

Sold byAmazon SINGAPOREDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to SINGAPORE.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Heel Lift Wedge, Single Shoe Insert, 5-30mm - Kaps Topmed Plus

Description

Specifications

Common Questions