---
product_id: 102903533
title: "Hard Style Abs: Hit Hard. Lift Heavy. Look the Part"
price: "S$14"
currency: SGD
in_stock: true
reviews_count: 13
url: https://www.desertcart.sg/products/102903533-hard-style-abs-hit-hard-lift-heavy-look-the-part
store_origin: SG
region: Singapore
---

# Hard Style Abs: Hit Hard. Lift Heavy. Look the Part

**Price:** S$14
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Hard Style Abs: Hit Hard. Lift Heavy. Look the Part
- **How much does it cost?** S$14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/102903533-hard-style-abs-hit-hard-lift-heavy-look-the-part)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling six-pack. For, according to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate. Hardstyle Abs will give you impenetrable body armor-to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before-more safely. After years of dedicated research and experimentation, Pavel has identified three killer drills, as all you need to achieve this level of mid-section mastery. Follow Pavel's battle plan to the T and the results are guaranteed-noticeable within weeks, extraordinary within months. Pavel provides the laser focus. You? Simply obey the commands. The highlights of Pavel's HardStyle Abs program: Why high reps have failed you-and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice. Hardstyle breathing-for explosive power and a bullet-proof waist. The Hardstyle Sit-up-to generate an unbelievable contraction for superior results. Internal Isometrics-the lost secret behind the old-time physical culturalists' exceptional abdominal strength and development. The Hardstyle Hanging Leg Raise-the final weapon you must master to channel the power of your every muscle into one devastating surge. My good friend Pavel is the functionally strongest pound for pound man I have ever measured and studied. This validates his approaches-they are not polluted by current trend, political correctness, financial gain or ego. Listen to his wisdom and you will be stronger and wiser. I did, and I am. -Professor Stuart McGill, author of Ultimate Back Fitness and Performance

Review: Great! - A simple and direct approach to effective ab training. A must have for anyone that is interested in developing abs that are as strong as they look.
Review: Pavel delivers - again ! - What can I say? In a classic Pavel style he keeps it simple but gives you the details. As you would expect you are not going to get 1001 ab exercises. You just get what works and he tells you why. The man knows what he is talking about so listen !

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #491,654 in Kindle Store ( See Top 100 in Kindle Store ) #62 in Ab Workouts (Kindle Store) #148 in Ab Workouts (Books) |

## Images

![Hard Style Abs: Hit Hard. Lift Heavy. Look the Part - Image 1](https://m.media-amazon.com/images/I/51E0kv9UNuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great!
*by S***K on February 12, 2019*

A simple and direct approach to effective ab training. A must have for anyone that is interested in developing abs that are as strong as they look.

### ⭐⭐⭐⭐⭐ Pavel delivers - again !
*by A***R on August 4, 2014*

What can I say? In a classic Pavel style he keeps it simple but gives you the details. As you would expect you are not going to get 1001 ab exercises. You just get what works and he tells you why. The man knows what he is talking about so listen !

### ⭐⭐⭐⭐ COMRADE WILL HAVE ABS. COMRADE BE STRONG, LIKE MOTHER RUSSIAN BEAR. COMRADE BUY PAVEL'S OTHER PRODUCTS.
*by P***N on May 8, 2015*

I dislike Pavel's practice of writing very topic-specific books and encouraging you to buy his other publications. I get that he does it to make money - I just prefer people who focus on all-encompassing works to inform and train. That being said, the Hardstyle system is effective enough that I can't really complain about anything but the (sometimes blatant) marketing. The principles match the ones I've learned from the best instructors I've had, and they've produced a fairly strong core. The writing is concise and understandable. The humor is a nice touch. These are far from bad books. Just note that they are very objective-specific. This book alone will not take you from zero to hero - if Pavel is to be believed, you'll need to shell out for his whole library for that to happen.

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-10-11*