Psycho-cybernetics Paperback – 1 Nov. 1967

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One of the best books on self improvement I've read in a long time. None of the "run of the mill stuff". It should be compulsory reading for anyone who wants to get ahead but feels that something keeps holding them back. A real gem that makes a lot of sense. I can only speak for myself but it has truely opened my eyes. After reading ( I should say studying it ) I feel like I have the edge I always wanted.

Nice to see this reprinted. It is one I reccommend highly to all my students in SOL. Combining mental /spiritual/ and scientific aspects of using the Brain AND the MIND it should be on the shelf of anyone interested in expanding their mental abilities. It takes a little effort to get into, but will reward those who do. Important to anyone interested in learning more about the magic in the miond.

Only one book I actually read without stopping. Written years ago but still extremely accurate with advice. If you're in business or looking for good book in self development you must have it.

i find the preface of the author, an american plastic surgeon, very stimulating. here he explain that plastic sugery has a positive effect on people since modifying the way people perceive themselves produces a result on their social behaviour. i have not read completely the book, but i found it much less interesting.

Very good read, kind of along the same lines as the master key system in my opinion, but a bit easier to understand.

All Life coaches and people who are feeling that their goals are too difficult to achieve ought to read this.

Quite a hard read. Would be better with more detailed pictures for explanations.

Bestens!

Many great minds have written books like this, but it gets especially intriguing when a cosmetic surgeon writes one. The basic premise of Psycho-Cybernetics is this - you may change your outward appearance as you want it to be, but unless your self image matches up, you will not gain much. The benefits I have reaped from this book as far as "self image" is concerned has been stupendous. It took me a long time to finish this book, because as with most books such as this one, you have plenty of reflecting to do along with all the reading.As the good doctor puts it,"The secret is this: to really "live," that is to find life reasonably satisfying, you must have an adequate and realistic self image that you can live with. When this self image is intact and secure, you feel "good." When it is threatened, you feel anxious and insecure." And then he goes on to help you get to that place where you have a super healthy self image for your lifetime. As he puts it: "Great living starts with a picture, held in your imagination, of what you would like to do or be."Living well is a lifelong endeavour. So it's never too late to start working on it. You deserve it.

Facts: It rook me months to do a decent job to relax and use the techniques described in the book. More than one reading and reading into details were necessary for me to grasp the right way to visualize what I wanted. The essentials of the book probably could me summarized in one chapter but the book includes a lot of examples, typical of this type of books. I did not achieve much the first couple of months on my first goal of reach my ideal weight. Then, my wife got me into a weight loss program and now I am well on my way to reach my goal. I keep doing the relaxation and visualization of reaching my ideal weight.Opinion: I seek for a way to "program" the subconscious for a long time and this is the closest thing I have found. I started with a goal and the right tool just came along and I do not believe in coincidences. The weight loss program is making me loss weight. The techniques described in the book makes me follow the program with a very high level of discipline. The desire to reach my target weight is so high that I am able to sort almost all challenges I face to deviate from the weight loss program. I think that for the cost of the book is worth the try if you believe that you are a person of habit, that you behavior is ruled by your subconscious and you need to program that subconscious mind to change your behavior and achieve your goal

This book changed my life. It helped me overcome social anxiety disorder and low self-esteem. I will be forever grateful to Dr. Maltz and his wonderful book. I have given out copies to friends, and I highly recommend it to you. Good luck.

There is a before and an after reading this book.Take the time to read this bookIt will help you find your north