下载应用程序
📘 Unlock your path to lasting recovery with the workbook everyone’s talking about!
The Addiction Recovery Skills Workbook by Suzette Glasner-Edwards is a highly rated, clinically-informed guide featuring interactive exercises to support addiction recovery. Ranked #172 in Addiction & Recovery books and praised by over 1,100 readers, it serves as a trusted resource for both professionals and individuals seeking effective, evidence-based recovery tools.
| Best Sellers Rank | #360,084 in Books ( See Top 100 in Books ) #211 in Addiction & Recovery (Books) #1,667 in Library & Information Science #2,233 in Meditation (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,128) |
| Dimensions | 20.07 x 1.52 x 25.15 cm |
| Edition | Workbook |
| Generic Name | 1 |
| ISBN-10 | 1626252785 |
| ISBN-13 | 978-1626252783 |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, [email protected] , 01140159253 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Packer | New Harbinger Publications |
| Part of series | New Harbinger Self-Help Workbook |
| Print length | 216 pages |
| Publication date | 1 January 2015 |
| Publisher | New Harbinger Publications |
| Reading age | 5 years and up |
D**P
The Addiction Recovery Skills Workbook is a well-rounded and practical guide for anyone on the journey to overcoming addictive behaviors. By blending Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing techniques, this workbook offers an evidence-based approach that is both empowering and accessible. The exercises and worksheets are thoughtfully designed to help readers identify triggers, reframe negative thought patterns, and build healthier coping mechanisms. What I appreciate most is the workbook’s emphasis on mindfulness—helping individuals cultivate present-moment awareness to reduce impulsivity and emotional reactivity. The structure of the book is easy to follow, making it suitable for self-guided use or as a complement to therapy. The authors strike a perfect balance between empathy and expertise, ensuring readers feel supported without being overwhelmed. Whether you're a professional working with clients in recovery or someone seeking tools for personal growth, this workbook is a valuable resource. Highly recommended!
J**N
Non patronising well written book with helpful and understanding personal exercises.
J**I
Absolutely recommendable: - easy to read and understand - the 7 steps offer a complete scheme for recovery - helpful examples - positive/hopeful - construction of a personal recovery plan Addicts can use the book on their own, but I prefer to supervise them in their recovery process.
C**E
Was referred to this. It’s very helpful
A**A
Helped me
TrustPilot
2 个月前
5天前