Vitanica Phytoestrogen Herbal Non-GMO PMS, Menopause Relief Supplement for Women, Hormone Balance, Night Sweats & Hot Flash Relief, Soy Isoflavones, Vegan, Powder 8 Oz (Phytoestrogen Herbal)

I'm on my third month of using Vitanica Phytoestrogen Herbal Non-GMO PMS, Menopause Relief Supplement for Women, Hormone Balance, Night Sweats & Hot Flash Relief, Soy Isoflavones, Vegan, Powder 8 Oz (Phytoestrogen Herbal Pro Logo). I wanted to wait a bit to see how it works for me before reviewing it.I'm in perimenopause and needed something to help with my estrogen levels. When prescribed hormones didn't work for me my doc suggested I try this Vitanica powder, and I've been really happy with it. I'm having less hot flashes and more importantly, less mood swings. *Phew.*Happy with the quality and ease of use (I put it in my breakfast smoothie). Five stars.

Product was recommended by a naturopath. I haven’t noticed any difference yet (about a month in!) but will keep taking it for a few months and see if it makes me feel any different!

Works well, and the consistency is not unpleasant. A bit thick, but perfect mixed into a smoothie or beverage.Many servings also, this is not a small little container

I tried this as a way to get phyto estrogens in my system but I don’t think this absorbs well for me. I have better luck with soy products. And I hate how gloopy it gets. I added it to my morning collagen drink and after 10 days I just couldn’t swallow it anymore.

I started to use it about 2 weeks ago so, I can't tell if it works or not. The only think I can say is that it does not dissolve when mixed with water or juice. The powder becomes a thick texture when mix w liquid. So, if u don't want to taste a little strong taste and thick texture down ur throat, mixed w juice. Mixing it with water is kind of yucky.

I am heading into that time in my life where these things need to be addressed, and I was hoping for a natural alternative that could help me.I read the reviews and they all said it was great and did the job. I tried it in my coffee (as suggested) and I tried it in orange juice (as recommended) and, unfortunately, it tastes awful and does not mix in very well. There were lumps of powder remaining.I will try one more time in something with a stronger flavour, as I really do want to go the natural route, but I have to say the powder does not taste great and put me off completely.

I've taken this for quite awhile now. Works great for hot flashes and headaches due to hormonal imbalances.

Tried shaker cups , forks, wire balls , it’s clumpy and gross - what else can I do at work without a blender which is also a pain !