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📘 Elevate your Pilates game—because your Trapeze Table deserves a guide as balanced as you are!
The Balanced Body Manual - Trap Table is a 102-page, spiral-bound Pilates guidebook featuring 60 exercises with full-color photos designed specifically for the Balanced Body Trapeze Table. Suitable for all skill levels, it offers detailed instructions to maximize equipment use, enhance technique, and progressively challenge your fitness, making it an essential resource for mindful, effective Pilates practice.
| ASIN | B002YQRN2Q |
| Binding | Unknown Binding |
| Brand Name | balanced body |
| Calendar Type | Monthly |
| Cover Material | Plastic |
| Customer Reviews | 4.9 4.9 out of 5 stars (7) |
| Format | Notebook |
| Manufacturer | Balanced Body |
| Material | Paper |
| Model Number | 13019 |
| Paper Dimensions | A5 or Letter |
| Paper Size | A5 or Letter |
| Part Number | 13019 |
| Target Audience | Adult |
| UPC | 810052141855 |
| Unit Count | 1.0 count |
N**L
This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.