How does percussive therapy work?

Tension is the root cause of most body aches and pains. The breakthrough treatment of Massage Gun Percussive Therapy relieves the tension in our soft tissue effectively and efficiently.

Is this way stronger than c2? i got the q2 first but c2&q2 seems to be not so far from each other. i need a deeper massage and better spread

Yes, the amplitude of T2 is 10mm, C2 is 8mm, and Q2 is 7 mm. Thanks. Ava Carter Bob and Brad Customer Success Team

How do I use my T2 massage gun?

We have a program on our website called massage series where we show you a a lot of ways to use the massage gun correctly. Here’s some basic best practices to get the most out of your T2 Massage Gun, whether you’re treating yourself or others. · Always turn on the T2 Massage Gun before placing it on the body. · If you have a Massage Gun, you can press the speed button to toggle between our signature treatment speed and our lighter speed for sensitive, sore areas. · For muscle activation, recovery, and tension relief, simply “float” the Massage Gun on muscles that need the most attention - it was designed to do all the work for you. Slowly glide the Massage Gun up and down the muscle, gradually applying light to moderate pressure as needed. · Breathe and relax and remember to stretch. It feels amazing!

How long should I use my T2 massage gun?

Depending on the desired result, we recommend using your Massage Gun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes. Treat yourself 2-3 times per day. · 30 SECONDS = MUSCLE ACTIVATION Prior to workouts or physical activity, float your Massage Gun for up to 30 seconds to instantly activate and “wake up” your muscles. · 15 SECONDS = MUSCLE RE-ACTIVATION Reactivate muscles during your workout or any activity by using your Massage Gun for 10-15 seconds on the muscle group. This will re-energize, relieve muscle spasms and fatigue, and keep muscles active. · 2 MINUTES = PAIN RELIEF & RECOVERY Float your Massage Gun for up to 2 minutes for muscle recovery post-workout to decrease soreness, and on any muscles that require immediate pain relief.

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💼 Elevate your recovery game with silent, powerful precision!

ALL DAY ENDURANCE - 4000mAh automotive-grade battery offers 4+ hours of continuous use with fast USB-C charging in just 2.5 hours.
CUSTOMIZABLE RECOVERY - 5 speed settings (2000-3200 RPM) and 5 interchangeable heads tailor your massage to every muscle group.
DEEP TISSUE POWERHOUSE - Delivers professional-grade relief with 45lbs stall force and 10mm amplitude for 30% deeper muscle therapy.
ERGONOMIC TRAVEL READY - Compact, 30% smaller and only 1.9lbs with silicone grip reducing hand fatigue by 30%, ideal for on-the-go professionals.
WHISPER QUIET PERFORMANCE - Operates at library-quiet 45dB, 40% quieter than competitors, perfect for office or home use without disruption.

The BOB AND BRAD T2 Massage Gun is a physical therapist-developed, handheld deep tissue percussion device designed for professional-level muscle relief. Featuring a powerful 45lbs stall force and 10mm amplitude, it targets deep fascia layers to reduce soreness and accelerate recovery. With 5 speed settings, 5 interchangeable heads, whisper-quiet operation at 45dB, and a robust 4000mAh battery offering over 4 hours of use, it’s engineered for athletes, busy professionals, and fitness enthusiasts seeking effective, customizable muscle therapy anytime, anywhere.