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Research into the benefits of Saw Palmetto has found that it can improve prostate health by decreasing symptoms of an enlarged prostate.. Ideal for men over the age of 50 who want to maintain a vigorous and active lifestyle. INGREDIENTS: Saw Palmetto Extract 4:1, Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Magnesium StearateSuggested Use: Take 1 capsule twice daily with a glass of luke warm water.