










🧘♂️ Stretch smarter, perform stronger — your ultimate flexibility upgrade!
This laminated A1 Lower Body Stretching poster features clear, step-by-step dynamic and static stretches for hips, hamstrings, quads, and calves. It includes a QR code granting free access to online video training, making it an essential tool for improving flexibility, reducing injury risk, and enhancing athletic performance at home or in the gym.
| ASIN | B00ABG5CZ6 |
| Batteries required | No |
| Best Sellers Rank | 58,756 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 44 in Fitness Wall Charts |
| Customer Reviews | 5.0 5.0 out of 5 stars (2) |
| Date First Available | 21 Nov. 2012 |
| Item model number | GYM008L |
| Item weight | 0.3 Kilograms |
| Number of pieces | 1 |
| Product Dimensions | 84.1 x 59.4 x 0.01 cm; 300 g |