Yoga and Ayurveda: Self Healing and Self-Realization Paperback – 1 Jan. 2013

If anyone out there is doing a yoga teacher training course get this book. I was looking for something which would help me understand more about the basics of yoga philosophy. This book is great. It is especially helpful if you are looking for detailed explanations to the three bodies and the related sheaths. There is also a great chapter on prana which is very in depth. David writes is an informal way which is easy to understand; it is a book which you can read easily from cover to cover and not get bogged down on complicated detail. Worth the money!

Frawleys knowledge is such a great help in understanding the ancient wisdom of Ayurveda . Another great book of Frawleys

I bough this book because I'm a yoga teacher and an ayurvedic student, and I found myself astonished by the way Dr.Frawley explain and interlace this two sciences.

I used this book for a course I took out last year very informative and I learned a lot. I wouldn't hand this book to another for anything!

I'm so pleased with the book. Incredibly fast delivery all the way to Denmark and the price was amazing.

This book fills an important gap in the subject. It is quite well written, and describes in detail the theoretical background common to both practices.

Yesss l really enjoy read it... Definitely a book to try...

Great product!