5g creatine monohydrate from Creapure 10g D-Ribose 30 servings per bag Add 1 scoop (18g) of Creatine Performance with 330ml of ice cold water Suitable for Vegans
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O**R
Didnt work, odd smell and clumped product
The powder seemed damp and clumped together. Odd smell from powder. Didn't seem to work for me
