Pro-Tec AthleticsUnisex Adult The Orb EXTREME mini Orb Extreme Mini - Black, 8cm

Simple but effective little ball. Bought this for piriformis muscle problem which has been on going for a while. Very simple application but it works.

This product is worth the money, its great quality. I'm a massage therapist and this gives me so much relief in such short time. Easy to use, leaning onto walls putting into shoulders, around scapula and in my hips and around my glues, it's like heaven! Great size, can take it anywhere, works wonders,

Use them under your back neck and shoulders for 1-2 minutes! -great relief for tension and pain

Been experiencing back problems and issues that often goes very tight in my top half of the back… I’ve had a few session with this ball and using YouTube as instruction and it’s been a great help already so am really happy with this purchase !!!!

So annoying all these massage balls that squish and totally defeat the purpose of their existence. This one is rock solid. I got the 8cm version and it's a little big. Hope they make a slightly smaller one so it can get into the hip flexors better.

Slightly softer than lacrosse balls, very light weight but dense so has kept its shape. The bumps are good for fascia release

The ball has a company emblem 4cm diameter, which is recessed from the rest of the nodules; this means that when rolling it over your muscles, the ball keeps shifting about the emblem, rather than feeling like a continuous massage motion. How to spoil an otherwise good design.

I seriously injured my back falling off a container... Spent years seeing physio...accupunture and all sorts. A dancer friend recommendedme something like this. I tried a couple but thus one... Is the best. So much so I've sent it to about 10 people in my industry (I'm a deep sea diver) and our bodies get a fair beating.Seriously great product. Lightweight so great for travel. I have both the 12 and smaller one.