描述
🌙 Breathe Better, Stress Less — Your Pocket-Sized Zen Master
- ANYWHERE CALM ANYTIME - Compact design fits perfectly on your desk or nightstand for on-demand stress relief.
- MASTER THE 4 7 8 BREATH - Scientifically backed breathing technique to instantly calm your nervous system.
- COLOR CODED VISUAL GUIDE - Green, Purple, and Blue lights guide your inhale, hold, and exhale phases effortlessly.
- SEAMLESS WIND DOWN RITUAL - Integrate into your nightly routine to enhance relaxation and improve sleep quality.
- INCLUSIVE MINDFULNESS TOOL - Perfect for adults, kids, and seniors seeking anxiety relief or better sleep routines.
The LIFVEAN Calm Your Mind Night Light is a guided visual meditation tool featuring the proven 4-7-8 breathing technique. With color-coded inhale, hold, and exhale cues, it helps users of all ages reduce anxiety and promote relaxation. Its compact design fits easily on desks or nightstands, making it an ideal companion for mindfulness and better sleep routines.