Synbiotic - Complete 3-in-1 Probiotic, Prebiotic, Postbiotic** - for Women and Men - to Support Gut, Digestive Health, Regularity, Bloating** - Vegan - One Daily Capsule - Mint - 30 Servings

I have tried numerous digestive supplements over the years, but the Ritual Synbiotic+ stands out as the most thoughtful and effective formula I have encountered. The 3-in-1 design combining prebiotics, probiotics, and postbiotics simplifies my routine significantly by eliminating the need for multiple different bottles. The most immediate benefit I noticed was the design of the capsule itself. The delayed-release technology is a game changer for anyone with a sensitive stomach, as it ensures the ingredients reach the gut where they are actually needed rather than dissolving too early. Additionally, the mint-scented tab included in the bottle makes the daily experience much more pleasant than the typical medicinal smell associated with most probiotics. After consistent use for a full month, the results are undeniable. I have experienced a significant reduction in occasional bloating and a noticeable improvement in overall digestive regularity. It feels like my system is finally in sync. I also appreciate the peace of mind that comes with Ritual's commitment to traceable ingredients and third-party testing. Knowing exactly what I am putting into my body and why it is there is a level of transparency that is rare in the supplement industry. While the price point is higher than some generic options, the quality of the vegan-friendly ingredients and the visible results make it a worthwhile investment for my long-term health. It is a premium product that delivers on its promises of digestive and immune support without any of the common side effects.

I started taking this in January 2025 after reading a review from someone who said it helped with her lactose intolerance. I decided to give it a try, and I’m so glad I did because it really worked for me. After about 1–2 months, I already started to feel a difference. My sensitive stomach improved a lot, and I stopped getting random diarrhea for no reason. Now, almost a full year later, I rarely need to take Lactaid before eating dairy products. The only time I still take Lactaid is if I’m having a very heavy cheese meal or a full glass of milk. Otherwise, if I have a scoop of ice cream, some cheese, or foods with some dairy, it’s no longer an issue for me. This has truly been life-changing, especially when traveling. I won’t go a day without it. It’s also so easy to take — just one pill after breakfast daily does the job. Highly recommend for anyone dealing with lactose intolerance or a sensitive stomach!

These are pricey for sure, but I have to admit, I did notice a difference in a positive way. Less bloating and easier digestion.

Awesome 3 in 1 supplement if you suffer from any kind of frequent or occasional stomach/GI issues. The bottle is well made and its easy to get the lid on and off while still being secure and maintaining the freshness of the capsules. The capsules both taste and smell really good and minty, I was both surprised and pleased by this. The capsules start working fast to provide all sorts of relief once you take them, saw a huge improvement in my GERD symptoms and these are great to take if you've overeaten and given yourself an upset stomach, they work wonders for bloating. The only issue I have with the product is in the color choice for the font, its white and very hard for me to see on the light grey bottle, it made reading the product information and directions challenging at first, a darker font would definitely be easier to see and read.

i deal with bloat often in the gut. This has helped tremendously making me not feel bloated. ive never had issues with my bowel movements persay i go 2 times a day everyday but they are far more consistent stools now like they look like stools youd see in a movie set lol no longer messy or loose or at times clouding the water brown they are firm solid stools everytime consistently the same exact stools. ive had other probiotics that have worked great with bloat but nothing has transformed my stools into these solid dense clean easy to wipe my rear end after stools seriously my poopin is cleaner than ever.