I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

Retrospec Steel Macebell 5 to 30lbs for Men, Women Steel Mace Strength Training, Full Body Workouts, Matte Black

Retrospec Steel Macebell 5 to 30lbs for Men, Women Steel Mace Strength Training, Full Body Workouts, Matte Black

Q: Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

Q: I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

Q: What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

4.7/5

产品编号: 421089495

安全交易

🔥Multi-planar, full-body muscle targeting

⚖️Weight range 5-30 lbs for scalable strength training

🛡️All-steel, fully welded for indestructible durability

经常一起购买

Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Amazon Basics Cast Iron Kettlebell

Retrospec Grip Steel Club Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 10, 15lb Options for Women & Men

描述

💪 Elevate your strength game with the indestructible Retrospec Steel Macebell!

UNISEX INCLUSIVE - Designed for men and women who demand serious results from a sleek, matte black macebell.
VERSATILE POWER TOOL - Ideal for strength training, CrossFit, combat drills, tire slams, and dynamic warm-ups.
TOTAL BODY ACTIVATION - Engages shoulders, core, arms, and grip with multi-directional movements for athletic edge.
CUSTOMIZABLE CHALLENGE - Choose from 5 to 30 lbs to perfectly match your fitness level and goals.
BUILT TO LAST TRAIN TO WIN - Crafted from solid steel with a fully welded head for unmatched durability and safety.

The Retrospec Steel Macebell is a durable, all-steel fitness tool available in weights from 5 to 30 lbs. Its fully welded, rounded head ensures safety and longevity, while its versatile design supports a wide range of workouts including strength training, CrossFit, and combat conditioning. Perfect for men and women, it targets multiple muscle groups through dynamic, multi-planar movements, making it an essential addition to any serious fitness regimen.

规格

Color	Matte Black
Size	15 lb
Style	15 lbs
Team	Retrospec
Material Type	Steel
Features	sustainable
Sport	Exercise and Fitness, Bodybuilding
Included Components	Macebell
Brand	Retrospec
Department	unisex-adult
Manufacturer	Retrospec
Item model number	4641
Package Dimensions	104.14 x 12.7 x 12.7 cm; 6.8 kg
ASIN	B0977PV4QV

有问题吗？看看别人问了什么

Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

Anyone use the 30lb?

I never received my item. How do I get my money back!?

What length is the 10-pound mace?

常见问题

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MOLLE 护套质量非常好。我对这次购买非常满意。

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Farhan Q.

交货时间非常好，包装也很安全。

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我尝试过的最好的国际运输。物有所值！

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