Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.

Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

Does excessive use in one area damage the carpet?

Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

Will these work on tile?

They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

Hello, these are 7 inches in diameter.

Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

产品编号: 412462744

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细节

Brand
Gaiam
Color
Grey/Black
Global Trade Identification Number
Item Weight
5 ounces
Manufacturer
Gaiam
Maximum Weight Recommendation
400 Pounds

👜Lightweight & portable at 0.31 lbs

🔄Dual-sided for carpet & hardwood

⚖️Supports up to 181 kg max weight

描述

🔥 Slide into your strongest self — anywhere, anytime!

CORE POWER UNLEASHED - Engage and sculpt your core with every slide
FULL BODY ACTIVATION - Perfect for lunges, squats, and upper-body moves to tone key muscles
VERSATILE SURFACE GRIP - Dual-sided discs glide smoothly on carpet and hardwood floors
DURABILITY MEETS DESIGN - Built to withstand daily intense workouts without wear
ANYWHERE ANYTIME FITNESS - Compact and lightweight for workouts at home, gym, or on-the-go

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, supporting up to 181 kg. Lightweight at just 0.31 lbs, they enable versatile, portable core and full-body workouts, making them ideal for home or gym use. Durable and easy to use, these discs help intensify exercises like lunges, squats, and upper-body movements to strengthen and tone key muscle groups.

规格

ASIN	B0964G1N18
Best Sellers Rank	#95,163 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #9 in Leg Sliders
Brand	Gaiam
Brand Name	Gaiam
Colour	Grey/Black
Country of Origin	USA
Customer Reviews	4.5 out of 5 stars 1,448 Reviews
Global Trade Identification Number	00018713644855
Included Components	Gaiam Core Sliding Dics
Item Type Name	Core Sliding Discs
Item Weight	0.31 Pounds
Manufacturer	Gaiam
Maximum Weight Recommendation	181.44 kg
Style	Exercise
Style Name	Exercise
UPC	018713644855
Unit Count	1.0 Count

M**S

Not what I was expecting

3.10.2024

D**S

Producto excelente

Esta muy adecuado para ejercitar tu abdomen y buena calidad

19.06.2025

I**S

I LIKE THEM

18.09.2025

N**I

Muito bom

Bom uso para academia

13.12.2025

A**R

Surprisingly Handy for Home Workouts

24.06.2025

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