Allen Carr's Easy Way to Quit Vaping

Honestly had the hardest time getting through the book. Felt redundant to the point where I almost lost hope, but it really does work. I’m literally in shock. Definitely worth the purchase & HIGHLY recommend to everyone looking to quit smoking. I was a smoker for 15 years & now I’m completely free of it. Mind blowing stuff. Alex Carr is a genius.

I was pretty much vaping non stop and did everything I could to make sure I didn’t run out of vapes. I took risks vaping where I shouldn’t. I felt shame and guilt and knew it wasn’t a good look as well as bad for my health. I decided early last year to quit by the end of the year. I heard about this book and ordered it. I appreciated that there was no pressure to quit when I started reading and I sort of took my time getting through the book and I kept vaping. A lot of the information seemed redundant which was initially annoying but now I recognize that the information was reinforced and solidified in my brain. I finished the book and took in my last vape, gave all my nicotine away, and vowed not to resume. The first day was the worst with cravings. I played with a toothpick in my mouth but it was mostly mental and not physical. I kept busy and active and got through that first week. The book didn’t prepare me for the mental fog I experienced for that first week as well as some digestion changes (constipation) but I got through it. This book really helped rewire my brain and two months later, I’m still nicotine free and so proud and happy! I have recommended it to anyone wanting to make the change for good!

Today, I am 31 days free from nicotine, and I can truthfully say I do not think could have quit without this book. I was incredibly skeptical when I started this book, but I was so tired of being addicted to my vape that I decided I had nothing to lose. I approached the book with an open mind, but did find myself rolling my eyes at times at how “easy” the author claimed quitting nicotine could be- I wasn’t buying it. However, I continued to read and I was shocked by how this book re-wired how my brain viewed nicotine and vaping. I got to a certain point in the book and realized that I never wanted a vape again. And just like that, I quit. I am only 31 days nicotine free but I do not even think about nicotine or vaping. I don’t crave it at all. I didn’t suffer withdrawals from quitting nor did I gain weight, which was honestly the part I feared the most about quitting. I cannot recommend this book enough. If you’re tired of being controlled by nicotine, buy this book.

Read this if you want to give up nicotine. Changed my life. Nonstop vaper for 5 years and always struggled to quit. This book changed my mindset and made it easy to quit. No cravings or struggle. I promise it works!!

This was so helpful for me. I have tried to quit throughout the years and the methods in this book were so helpful. I recommend it to anyone who struggles with stopping a nicotine addiction

I read it! It definitely gets me in the right mindset. However, I have not been able to quit yet. But it may work for you. Fingers crossed! This is hard! Worse than the ‘RUGS’ I used to do. Tbh. Goodluck. I DO recommend buying this book though. It’s definitely worth a shot! It sure can’t make it worse, only better.

If you want to quit vaping. This is the book for you. The easiest way yo quit. Without trying to quit

I went in skeptical but it actually somehow rewired my thinking and help me break free from years of nicotine addiction literally in the time it took to read the book!

Im nicotine free for the first time in 20 years. Amazing book that actually works

Have vaped for 8 years, tried to stop loads of times & failed, read this book, haven’t vaped since (1month now) was so easy!

Need more marketing for this book , all smokers and vapers around the world should read this once. I vaped for 5 years and this is my day 3 nicotine free without any withdrawal symptoms. Thanks to this book

At first, I didn’t believe that you could simply quit without withdrawal symptoms just by reading a book. I had tried to stop vaping many times before, but usually only made it until the weekend. I always felt like I was giving up something “great,” but the book completely changed my perspective. Now that I’ve read it, I’m vape-free without any problems or withdrawal symptoms. I don’t even really think about vaping anymore, and in situations where I would usually reach for my vape, I’m actually happy that I don’t have to. After reading the book, you see smoking/vaping the way a non-smoker does — and that’s why quitting becomes so easy!

As a smoker for 5 years and a vaper for 3 years, i can say its definitely worked. The book essentially re-wires your brain, particularly when you are withdrawing from nicotine and your brain starts tricking you into buying a new vape. I no longer crave vapes at all, even when going on nights out. Take your time with the book and really take in the information (remember you can vape as you read through this book until the last chapter). I would suggest writing notes as you go through the book so you can refer back once you have quit. It’s been almost 1 month and i feel amazing. Definitely worth a go if you're feeling trapped with vaping and dont know how to quit, but you WANT to quit.