Dolibest Heavy Bag Hanger, Wall Ceiling Mount Hook 360° Rotation Wood Beam Holder Body Weight Strength Training Systems, Wood Beam Holder with Spring and 1 Carabiner, 4Wood Screws for Wooden Sets

Wow!! Well built. Easy to install. Works great.

Set up was easy. Works great. No problems yet, have had it for five months.

Strong and durable, i have this set up in a school gym holding up to the use just fine .

This hanger works great with my large heavy Outslayer muay thai bag!! Easy to install too!

Very sturdy, holding up well for our 100lb heavy bag. We had to adjust it a couple of times and really make sure to get it tightened down so that there was no rattling. Once we got it in place, it’s been perfect.

Easy to Mount and holds our 70 lb heavy bag perfectly.

Well made, durable and comes complete with multiple hardware configurations for hanging the bag.

I hired a handyman to install a punching bag for my teenager. I bought this exact link because he told me to. It's held up so well! Obviously a punching bag takes a lot of wear and tear, and we have had zero issues with this holding it.

Slightly overpriced but solid

Works as advertised. I put this on the I beam I have in my basement and the bag is able to spin and swing without issue and minimal noise. Thank you! Beat cutting a 2x6 to add support and anchor the bag into your ceiling.

This holds a fairtex heavy bag - i highly recommend it. My husband punches and kicks the bag hard and we have had it for a year now - still very strong. Highly recommend

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Use this as a wall mount point for a hammock. Well made, very robust. Polished stainless steel hardware.