UKHealthHouse Vitamin B12 1000mcg Time Release x 90 Tablets - High Strength Reduction of Tiredness & Fatigue Immune System Energy & Brain Cyanocobalamin

easy to swallow and easy to store thank u.

B12 tablets comes as cyanocobalamin or methylcobalamin. My doctor prescribes the former, which I have read is much to be preferred. These tablets do wonders for me, and are indeed cyanocobalamin-based. I am on a hefty dose of PPIs (esomeprazole) which apparently can prevent absorption of B12, so I take these to restore my B12 balance. I generally need one every two or three days, but sometimes take one a day if I feel de-energized. Highly recommended - but get your B12 level checked first, with a blood test, since other deficiencies eg Vitamin D3 can also cause tiredness .

Vitamin supplement. Nothing to like or dislike. Easier to obtain

I take these daily and they are a good tablet, especially good for vegetarians.