Cross Training: The Complete Cross Training Guide 1,000 WOD?s for Beginners to Beasts

描述

Cross Training - 1,000 WOD's To Make You Fitter, Faster, Stronger This is your one-stop guide to Cross Training. This book will not only introduce you to this amazingly effective and often transformative sport, but it offers you 1,000 sample workouts to choose from. I will...