Multi-Function Resistance Bands for Working Out, Push Up Exercise Bands Resistance Bands Set for Bench Press Gym Equipment, Home Workout, Travel Portable

Great exercise device I can lie in bed watch TV and pump up my chest something amazing

The first time I used these i had a very jerky motion. After about a week once your body adapts it works nice and smooth. I love the fact if you suddenly got lazy like me you can unhook 2 of these bands to make a nice start up recovery then gradually fasten them for more tension. I had a great 2 week montage then the roku remote has been my primary work out these days lol. I do recommend these though. I was a heavy lifter for decades back when I had more energy and owned allot of equipment. These are awsome for resistance push ups and you can bring them anywhere. Very cool item.

By using this product to do upper body workout, it gives you great resistance when you do the workouts. It comes with a travel bag so you can take to do the exercises wherever you go on the move, office ect. Not to hard to change the resistance you need for your preference. You can actually add more equipment and do more exercises with getting more pieces from Amazon which I may do later. So Good quality and the price wasn't bad.

As an aging 25 yr powerlifter now at the age of 71, this item allows me to slowly back away from using the Olympic bar, but maintaining strength using the 3 stretch bands. I actually purchased a second black set for more weight. I can now sit in a chair watching Tv while simulating a bench press. Lay on the floor and do a floor press. The provided bar allows for shoulder presses both front and back. Back workouts also. All this and the equipment fits in a backpack for travel. Tremendous

This thing is great. There are the other band systems out there that cost hundreds. This was less than $50 and I use it throughout the day at work. It's hard to keep a bunch of steel in my office but a band system like this works well. Get the heaviest you can. They're just a few bucks apart in price. You can unhook some bands to lighten the tension. All three bands on the 160 are much harder than 160. Buy it.

Hand grips need to be hard plastic. It causes an unstable grip during the push. This is a big one. Second. The back pad needs to extend. I believe the pad is plenty big, but for a 6 foot 225 male with pretty wide shoulders and back. It’s to small. That would be nice. So there looks like there is a bar you can purchase for 27 dollars, but I happened to have a steel 24”x1” metal pipe I purchased from Home Depot that works wonders, and I am sure it is built much better than the bar they sell and it was half the price. Good luck

Really does emulate bench well, it goes under your arms accross your lats guys, not on your shoulders I prefer to use a very thick bar with it and just slip it through the holes

Can do a lot more than just bench press with this. Very portable and easy to take on a trip. Was able to use it to bench press, chest flies, overhead tricep press, and more with this simple piece of equipment.

I bought this as an upgrade for resistance bands that I already have and yes you can buy a set of bands for cheaper but they are cheaper for a reason! Now there is nothing wrong with going and buying a set of bands because I've been using them for a while and still will for some things but this is an absolute game changer! Fantastically well made, you can tell this isn't a cheap product. You can get different lbs of resistance too which is good so you can go lighter for beginners and heavier for people who are more advanced. The best thing is you can literally do all the exercises it says you can, you can go from a chest press to a shoulder press to a seated row to a deadlift, the variety is superb. Anyone looking to add to their equipment or someone looking for something to get a quick exercise session done this is the product for you!!

If you want a good and best quality Of resistance band brand at home INNSTAR is the best of all brands that i use until now

- Equipment seems excellent. - I went with the highest strength / "weight" bands but now I've seen it in detail I'll be ordering some lower strength / "weight" ones as well to allow for a gradual build up on some exercises. - Much less expensive than steel frame solution, and takes up zero space in your house when not being used.

It broke a couple of days after the return window closed. I’ve had it for 3 months, but it’s only really had limited use. The resistance band has snapped out of the hard plastic tip at the end. I’ve had to remove the counterpart to make it balanced, reducing the resistance by a third and making it weaker than the old one this was bought to replace. It broke while doing bench presses, which is what it’s supposed to be designed for. Its convenient, but obviously, if it just breaks then it’s convenient but useless. update: The seller contacted me and sent out a replacement band, so I can now use it again. Unfortunate that it broke the first time but they resolved the problem quickly

Arrived following day from order. Extremely easy to use and does exactly as advertised good quality materials and great service and value for money.