LABRADA NUTRITION - Lean Body RTD Whey Protein Shake, Convenient On-The-Go Meal Replacement Shake for Men & Women, 20 grams of Protein – Zero Sugar, Lactose & Gluten Free, Chocolate (Pack of 16)

Great taste and filling but only for a couple hours then hungry again but it works.

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We are doing an intermittent fasting (IF) diet using low carbs when we break our fasts. We try to have no more than 25 carbs when we break our fast. We are also trying to keep the fasting window short so that the fasted period is as long as possible - We try for 20-22 fasting, but sometimes we get the hunger pangs at 16-18. Although we may lose a few hours in the fasting window, we don't break the carb rules and we are able to stay in ketosis for much longer. This drink is a game changer. It actually makes you feel "full" and it seems to make the body happy enough that it turns off the ghrelin so that you don't feel that "I just want to chew something crunchy and carb-y" feeling anymore. It will carry you on for a few more hours. Technically, yes, you will have broken the fast, but you won't have spiked your insulin because there are almost no carbs in the shake. It's a substantial shake too - we are not talking a little juice cup size here. It's enough volume and it's "thick" enough that you feel like you've had something more substantial. I have tried every flavor for these drinks. No seriously - they had a kiosk at my local grocery store and they made me try every.single.one. I tried the powder mixes too. This is a personal preference, but I've got to say, the rest of them had a..."wang" taste to them. You knew you were drinking something...off. This flavor was like drinking a pretty good glass of creamy chocolate milk - the good stuff chocolate milk. Also, the powder packets? They do not create the same flavor, texture or consistency. So Chocolate Shake does not equal Chocolate powered mix. There is an enormous difference. One you will drink willingly, happily, and even look forward to. The other, you will "grin and bear it". The prices here are much lower than my local grocery store for a pack of 12. I can pay the $36 price here or the $42 at my local grocery store so that's nearly a 15% savings. I went ahead and put them on subscribe and save so now I get each for about $31 which is easily a 26% savings. That adds up pretty quick. It drops the price per drink by a $1 each to around $2.50 per shake. Since I can't likely create a low carb quick meal that doesn't have a short shelf life for less than that, it's a savings all around. I've also noticed that if I really want to feel full when breaking my fast at the 22 hr mark, that it's best to drink one of these shakes "with" my meal. So If I'm having chicken breast and asparagus, I'll drink this shake after I finish eating. It makes me feel "very" full and the body feels completely happy. I haven't added significantly to the meal, but the body registers that it was "well-fed". You get a true "leptin" response here. I like to think that all of the extra vitamins and nutrition really play a part here too. I'm super happy with this product. Flavor, price, carb load (pretty much none), satiety...it's an awesome product.

The description of this says it tastes awesome. I was expecting it to taste heavenly. I was very disappointed; compared to muscle milk 100cals 20g Protein, it was akin to boiled lollies to chocolate. It's a travesty that I have to endure substandard Protein shake because the yummy ones don't ship to Australia--actually they are discontinued, thusly depriving me (or actually anyone) of a delicious way to obtain Protein.

Fast next day delivery. Value for money when on offer. My second purchase. Recommended.

Pretty good nutritional ratios for a pre-mixed protein drink. The downside is that it tastes like caulk. Tip - make sure you drink this chilled! Enhances the flavor.

This shake is super convenient since it’s ready to drink — no mixing or clumps at all. The chocolate flavor is smooth and not overly sweet. With 40g of protein and zero sugar, it really helps keep me full and supports both weight loss and muscle strength. I like the whey protein blend and overall ingredient quality. The expiration date was clearly marked and the shelf life was good. Great option for busy days or after a workout.