Would you say it is harder or softer than if you use a tennis ball?

I feel like it is harder than a tennis ball, but more effective since you can roll the entire bottom of the foot simultaneously. You can control the pressure somewhat depending on how much of your own weight you put on it. I found it to be more comfortable than a tennis ball.

what is the size of theThera brand foot roller?

Approx 5 inches long x 1 1/2 inch diameter with soft ridges to allow the rolling of the log across the bottom of the foot

does one roller work for both feet (together) or just one foot?

I was using it for one foot at a time but with this question, I gave both feet at the same time a try. It does work for my feet (which are a bit on the narrow end of the spectrum) but the very edges of my feet are off the roller a bit. Just the pinky toe area. The roller is 5 inches long.

Does this product have latex in it?

Yes, this item does have latex in it.

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🦶 Unlock your foot’s full potential — relief and recovery in every roll!

ADAPTIVE COMFORT FIT - Hollow core and flexible latex conform perfectly to any foot size for personalized relief.
CRYO BOOSTED RECOVERY - Freeze the roller to unlock advanced cryotherapy benefits, outperforming ice bottles or balls.
PRECISION PAIN RELIEF - Engineered ridges deliver focused massage to soothe plantar fasciitis and heel spurs.
CLEAN DURABLE DESIGN - Slip-resistant, easy to clean, and floor-friendly for hassle-free daily use.
ATHLETE APPROVED CONDITIONING - Ideal for runners, cyclists, and walkers to maintain foot health and enhance performance.

The Theraband Foot Roller combines innovative ridged latex design with a hollow core to provide targeted massage and stretch for foot muscles and fascia. Perfect for managing plantar fasciitis, heel spurs, and tired feet, it supports athletic recovery and daily foot health. Freeze it for enhanced cryotherapy pain relief, and enjoy a durable, slip-resistant tool that’s easy to clean and fits any foot size.