TRIGGERPOINT Foam Massage Ball - Deep Tissue Relief for Muscle and Joint Pain - Mimics Therapist's Hands - Targets Small Muscle Tightness - Lightweight & Easy to Clean

This thing is UH-MAZE-ING! I purchased it 2/3 way through a 15 hour turned 24 hour road trip. My back was SO SORE and I ordered this thing for overnight delivery to my destination and it was the best purchase I have made in SO LONG!!! Not only if this amazing for everyday massaging of sore spots but it’s also perfect for travel. You can easily slide this between yourself and the seat to reach those tight knocks that form from sitting in the same position for so long. Easy to use by yourself and the stripes vs solid points do have varying stiffness to allow for deeper pressure when needed. So happy I found this and if I ever loose it in my travels (or have it stolen by my already jealous friends and family) I will most DEFINITELY be coming back to repurchase.

It helps relieve my planter fasciitis! The size and firmness is very ideal for foot massage.

I love this thing. Some buy lacrosse balls or foam rollers. I use this and it is perfect. Lacrosse balls are too intense for me. Foam rollers aren’t targeted enough. This is extremely targeted, provides very deep pressure, as I will lay on top of it with it digging in my back, but soft enough to not be uncomfortable. Often using this in one spot that is extremely sore or tight will provide immediate relief.

You didn’t even know how much you needed this Great for tight or sore muscles Also works great on trigger points for pain relief

First of all, this is simply the best massage ball there is for shoulder/back/glutes massage. I've literally tried them all. Tennis balls are too soft for most uses, while lacrosse balls usually harder than desired. The hardness and size of this ball is *just right*. And for whatever reason, there doesn't seem to be any other brand that sells individual massage balls of this consistency and size. However, there is one huge flaw with this ball, which is that the hard walnut-sized core simply isn't fully glued to the outer foam layer. It's glued only in a small spot, which means the more you use this ball, the more the foam will stretch and pull away from the glued spot, and separate from the inner core. Then additional usage will quickly result in tearing the foam. If you use this ball daily for 10 min, expect to have to replace the ball every 3 months or so. Now is massage is a life saver for you, then dropping $15 on a ball four times a year isn't the end of the world. But it's frustrating because there's no reason for it -- if they just fully glued the inner core to the foam on all sides, there would be no issue. It would last for years. A smaller nitpick is that the multi-color bands are caused by different densities of foam, so the black circles are softer than the green part. This is advertised as a feature, but it's dumb -- nobody's positioning this along their back anywhere they can *see* it and choose which part of the ball to put pressure against. Plus you're usually rolling along it anyways, so you encounter all parts. The variations in foam density are just pointless. So TriggerPoint, if you're listening, please produce a new ball that is *fully glued* to the core and uses just a single density of foam!

This massage ball is great! It’s harder than a tennis ball so it works really well. It rolls out the tension and aches in my feet after walking around all day. I first tried it in a pilates class and got one for myself right away. It’s a bit pricey but if you have foot pain everyday, it’s totally worth it!

I love this ball during Pilates class so I bought one. I’ve learned how to use it in Pilates and it’s great for just sitting on the couch and massaging out scar tissue from surgeries or rolling out tough areas on the body. I brought it on a flight with me so it’s easy to pack and travel with. I like being able to roll out my foot or massage my shoulder or back. I will probably buy more in the near future to have on hand! I highly recommend!

On YouTube I saw a video in which the specialist pointed out that our pectoral muscles play a substantial part in possible neck stiffness and/or pain. I had not been able to turn my head in one direction, but within a day of using this Trigger point ball my symptoms started to disappear.

Sono soddisfatto dell'acquisto anche se il prezzo è alto al momento, motivo per cui non posso dare una valutazione a 5 stelle. La sfera è di ottima qualità costruttiva, appare molto solida al tatto e durante i massaggi. Questo modello è progettato per colpire le piccole aree muscolari ed infatti dà il meglio di se nel massaggio della zona cervicale, delle spalle e dei muscoli pettorali. La uso quasi esclusivamente per queste parti, ma volendo si può utilizzare anche per altre aree. Tenete a mente che se volete utilizzarla sopratutto per muscoli più estesi dovete preferire delle sfere di diametro più grande Sul web si trovano molti video di istruzioni realizzati dalla casa produttrice!

So good! Gets to the right spots without going out of shape. Very helpful!

This is a repeat order as the old one broke, just live it! Thanks

毎朝使ってます。こった背中や肩をほぐすには大変重宝してます。足裏ら腕をほぐすにもちょうどいい硬さ。一度、ぱっかんと割れちゃったので、今使っているのは、二台目です。

Excellent product. It works great to provide comfort and relieve of pain from muscle aches.