Dr. Berg Trace Minerals Enhanced Complex - Complete with 70+ Minerals Including 10 mg of Zinc - Dietary Supplement - 60 Capsules

Got horrible leg cramps? Try Dr. Berg's trace minerals! My extreme night cramps involving my entire leg from heel to buttocks) turned into daytime cramps that were so severe, that I thought I would end up in a nursing home... I couldn't walk the cramps off. I couldn't do anything to get the cramps to stop happening and they were happening all throughout the day. So that meant I couldn't drive, because I could possibly cause an accident, and perhaps injure others and myself. I was using vitamin D coupled with magnesium (both are dependent on each other for absorption). I was making sure that everything I ate was not anything that would trigger muscle tightening. I gave up coffee and chocolate completely because caffeine made the leg cramps worse. I eliminated NSAIDs over the counter medications because they trigger leg cramps as well. I was taking a multivitamin, along with B vitamins, and other supplements, as well as eating and organic well-balanced diet. For many years the answer to my leg cramps was to take a collagen supplement everyday. Collagen binds to other nutrients and so it helped my body retain the nutrients that caffeine was leaching out of my system. For many years all I had to do was take three collagen capsules a day and I was good to go with no leg cramps. But eventually the caffeine caught up with me. My body was so depleted of Essentials that it needed, yet I didn't know it. I didn't know what to reach for. IT WASN'T UNTIL I ADDED DR. BERG'S TRACE MINERALS to my life, that I was able to eliminate those leg cramps. The trace minerals were truly the missing key. I have never relied solely upon the trace minerals alone to solve my leg cramps issue. But it is important to note that I can do everything else, however if I skip the trace minerals element, then nothing else is enough and the cramps come back within 24 hours. So the trace minerals are a daily regimen for me now. And I have to maintain the elimination of caffeine. If I want coffee I drink decaf. I can occasionally have some dark chocolate or milk chocolate but I have to be very careful. I would encourage anyone who is suffering from leg cramps to try these trace minerals along with B complex vitamins and a multivitamin as well as Vitamin D and magnesium glycinate. To note, magnesium glycinate will not hit your intestines in such a way that it causes diarrhea. Be careful though, too much magnesium can cause extreme fatigue. Blessings to everyone on your journey to Healing!

Great product & will continue to order more.

Reliable source of vitamins and minerals. Trustworthy

So far this supplement has been great. Better than what I was previously using.

This is a terrific and much easier way to get the trace minerals we need. I would have given it five stars except it does not include vanadium, another trace mineral that helps maintain healthy blood pressure. Other than that, I much prefer this blend to the liquid trace minerals that either taste awful or are packed with sugar.

Great item

I've been taking Dr Berg's Trace Minerals for a little over a year now and I don't dare miss a dose each night before I go to bed. I no longer suffer from restless legs or those nightmare stretching cramps that make you jump out of bed. I'm also able to go to sleep at a decent hour now. In fact I can almost time the moment I start getting drowsy after taking Trace Minerals. All I can say, is I hope they never discontinue this product. Proper sleep keeps me sane.

I've been taking Dr. Berg's Trace Mineral Pills once a day, and they are very easy to swallow. After incorporating them into my routine, I’ve noticed a definite improvement in my overall health. I feel more energized and balanced, which makes me confident they’re doing their job. Highly recommend for anyone looking to boost their mineral intake!