foam roller heals damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility. See the same, benefits as a deep tissue massage - smoothing knots, removing adhesions and trigger points. Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue. Thick exercise mat suitable for a diverse range of uses. Ideal as a yoga mat, or for pilates, gymnastics, calisthenics, core training, sit ups, push ups, stretching and strength training workouts. Versatile - great for intense abdominal work or even for when having a nice sleep when camping, made from non-toxic, latex and phthalate-less nbr foam. Cushions and protects - whilst helping to ensure balance during use. Non-slip textured surface for added and added traction.Sport Type: Gym & FitnessIdeal For: Boys, MenColor: ColoredWidth: 24 cm, Height: 26.5 cm, Depth: 23 cmContains: eva yoga mat with 13inch trigger point foam roller: Cancellation NOT allowed for this product after 24 hrs of order booking.Model Name: lp-1124Sales Package: eva yoga mat with 13inch trigger point foam rollerWidth: 24 cmHeight: 26.5 cmDepth: 23 cm
