What's the Himifuture Aerial Yoga Hammock: Aerial (Flying) Yoga is a unique practice inspired by the study of movement. The aerial yoga hammock is suspended from two points creating a "U" shape hammock for your body to rest in, lean on, and fly. The aerial yoga hammock is a tool that allows the practitioner to depend their postures, create a fuller range of motion, deepen awareness, and in many cases heal their body.The Set UP Does This Prepare Knotted on The Carbiner? No, it does not pre-knotted. But, don't worry, our Himifuture yoga hammock kit include Knot tying guide, step-by-step instructions on making set-up safe and easy to follow. Benefits of Aerial Yoga: Re-alignment of the spine Reduced back pain and soreness in the muscles Healthier digestive and lymphatic systems Increased relaxation and improved mood Anti-aging, due to the counter-gravitational effects on the body Improved flexibility Higher levels of energy Increased focus Decompression of the joints and spinal discs Increased endorphin levels Cardiovascular improvement Improvement of symptoms in those with breathing conditions Increased muscular strength Improved blood circulation Himifuture Yoga Hammock Swing Works Perfect For: Aerial Yoga, yoga swing ,yoga sling ,aerial dance, aerial fitness ,air yoga ,aerial hammock ,Anti-Gravity Yoga, Unnata Yoga, Suspension Yoga, Gravity Yoga, Antigravity Yoga, Flying Yoga, Aerial Pilates. Package: 1 * Yoga Hammock Swing 2 * Steel Carabiners 2 * Extension Straps ( each 1m length with 6 loops ) 1 x Wall & Ceiling Suspension Strap Mount 2 x Wood Mounting Screws 2 x Concrete Mounting Screws
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