KissDate Silicone Massage Lacrosse Ball for Myofascial Release, Foot, Back, Trigger Point Treatment Ball, Muscle Knot, Yoga(Purple)

I bought this as a massage tool for my high-arched feet, which sometimes develop cramps. It works well when I roll it across my sole on a hard floor. It’s a hard ball that doesn’t give when I press down while rolling, but it’s also rubber, which is more comfortable than plastic. I recommend this for dealing with muscular pain.

Thank you for the delivery and the product

I have psoriatic arthritis and Fibromyalgia. I am prone to stiffness and knots in my shoulder blades and this provides miracle relief and gets into those knots and pressure points and provides a release and relief. Lay on the floor with the ball behind your shoulder and gently massage into the spot.

No complaints

Great product!

Great for getting out knots in your back!

But if I were to describe it, I'd say do it on a bad so the cushion softens the harsh.

This is so good to roll on for my tight muscles in my UB and LB

Really great and has helped me a lot

Needed this life it

Bought for my husband when doing physio. He said it is exactly like the one they use for physio and works great.

This ball really hits all the right spots. It is perhaps a little smaller than a tennis ball but still works well. It is very hard though, does not "squish" at all.

I use this to roll out my forearms on the wall to help with tendonitis works well.